1. Home
  2. Detail

@ahmed..mido22: تصويري #العين_السخنه تامر عاشور مراية الحب _ انا فيا اللي مكفيني#CapCut #فولو🙏🏻لايك❤️اكسبلور🙏🏻🌹💫 #لايك__explore___

Ahmed Gamal MįĎôô
Ahmed Gamal MįĎôô
Open In TikTok:
Region: EG
Monday 20 July 2026 23:13:13 GMT
40188
3236
8
128

Music

Download

No Watermark .mp4 (4.6MB) No Watermark(HD) .mp4 (9.32MB) Watermark .mp4 (9.82MB) Music .mp3

Comments

seha.seja
Seha Seja :
النت يا عم حرام
2026-07-21 07:41:47
1
seha.seja
Seha Seja :
ماشى خلينى اكلم نفسى
2026-07-21 07:42:53
1
seha.seja
Seha Seja :
معقول انا استاهل دوا كلوا
2026-07-21 07:42:16
1
sona.abdelfatah
💎الماسة الثمينه💎 :
🥰🥰🥰
2026-07-21 03:27:59
1
helmish.haj1445
🤍SH. HELMISH🤍 :
💔
2026-08-07 17:14:46
1
mohamedosama9296
♣️مِےـحًےـمِےـد آسًےـآمِےـة♣️ :
❤️❤️
2026-07-21 05:07:53
0
user2510322114291
نسيم الحياة :
♥️♥️♥️♥️♥️
2026-08-25 19:05:07
0
To see more videos from user @ahmed..mido22, please go to the Tikwm homepage.

Other Videos
Songs like that suit him so well #fyp #foryou #simonbaker #videostar
Songs like that suit him so well #fyp #foryou #simonbaker #videostar
#lekki #ikoyi #victoriaisland #lagos #ajah enjoyment won kill lekki ekuke dog 🐶🐕😂🤣
#lekki #ikoyi #victoriaisland #lagos #ajah enjoyment won kill lekki ekuke dog 🐶🐕😂🤣
부분 5 -
부분 5 - "이 3가지는 필수" AI 20년 연구한 뇌과학자가 챗GPT 쓰는 법
Eugenia Cooney has been MIA for months and now we know why! #eugeniacooney #jeffreestar
Eugenia Cooney has been MIA for months and now we know why! #eugeniacooney #jeffreestar
5 minutes of prep, for one of the best healthy meals you’ve ever made at home. Trust me, I get it. I want my food to be exciting, healthy, and keep me ridiculously full. I’ve lost over 155lbs eating meals like this. This is one of those meals thats easy, takes practically no technique, and you can do it all in 1 pot with less than 5 minutes of prep. Sure, you can sear the chuck roast before putting it in the pot, but this is just as good! Here is how to make it: 1.Grab an oven safe dish. One with a lid. 2.Place 2lbs of chuck roast at the base. Season it on both sides with salt and pepper. Be generous with the salt. Add 1 tbsp thyme, 1-2 tbsp smoked paprika, and 1/4 to 1/2 tsp cayenne pepper depending on how spicy you want things. Toss in 1 shallot (or half a red onion), 4-6 garlic cloves. And pour in 24oz of bone broth. 3.Cover, pop in the oven at 350F for 3 hours with the lid on. 4.While thats going, cut up whatever root vegetables you like. You can use 3/4lb baby potatoes and 4 medium carrots like I did, or use broccoli, cauliflower, zucchini, celery root, or even Brussel sprouts. 5.Remove the chuck roast from the oven, shred it using 2 forks, toss in your vegetables, put the lid on and put it back in the oven at 400F for 45 minutes. 6.Remove, top with fresh parsley, then eat as is, or alongside some salad, maybe some rice or my kaizen high protein lowcarb rice, quinoa, or whatever you’re craving. This is such an easy recipe, such a perfect healthy dinner, and one of those fall recipes that is so good. If you make it be sure to let me know on SHREDHAPPENS! . . . #highprotein #healthyrecipes #goodmoodfood #healthyfoodshare #whatsonmyplate
5 minutes of prep, for one of the best healthy meals you’ve ever made at home. Trust me, I get it. I want my food to be exciting, healthy, and keep me ridiculously full. I’ve lost over 155lbs eating meals like this. This is one of those meals thats easy, takes practically no technique, and you can do it all in 1 pot with less than 5 minutes of prep. Sure, you can sear the chuck roast before putting it in the pot, but this is just as good! Here is how to make it: 1.Grab an oven safe dish. One with a lid. 2.Place 2lbs of chuck roast at the base. Season it on both sides with salt and pepper. Be generous with the salt. Add 1 tbsp thyme, 1-2 tbsp smoked paprika, and 1/4 to 1/2 tsp cayenne pepper depending on how spicy you want things. Toss in 1 shallot (or half a red onion), 4-6 garlic cloves. And pour in 24oz of bone broth. 3.Cover, pop in the oven at 350F for 3 hours with the lid on. 4.While thats going, cut up whatever root vegetables you like. You can use 3/4lb baby potatoes and 4 medium carrots like I did, or use broccoli, cauliflower, zucchini, celery root, or even Brussel sprouts. 5.Remove the chuck roast from the oven, shred it using 2 forks, toss in your vegetables, put the lid on and put it back in the oven at 400F for 45 minutes. 6.Remove, top with fresh parsley, then eat as is, or alongside some salad, maybe some rice or my kaizen high protein lowcarb rice, quinoa, or whatever you’re craving. This is such an easy recipe, such a perfect healthy dinner, and one of those fall recipes that is so good. If you make it be sure to let me know on SHREDHAPPENS! . . . #highprotein #healthyrecipes #goodmoodfood #healthyfoodshare #whatsonmyplate

About

Legal