Out of absolutely nowhere but I couldn’t help but think and part of me wanted to say it and idk why I thought of it at all: On my bad mental days (like today) where I am so irritable at the smallest things, break down upset at the slightest inconvenience and I couldn’t even tell you why but I will always “escape” (in a word) mentally at some point to try and recollect myself, regulate my emotions and tell myself “everything is fine, you are ok, you will be ok” until my brain rewires itself into being bubbly and happy. I basically do that like a meditation in my head on repeat whenever I need to do that. Another part of me asks myself in a concerning voice “How long can you keep that up before you break”. To me it’s like my dark side trying to bring me down but I don’t let it and I never will, even if it takes me time to get back up
2026-07-22 01:33:34
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