@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio
Jacob Oestreicher
Region: US
Monday 20 July 2026 23:30:59 GMT
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Skar05_ :
Does saying wabam every rep boost gains?
2026-07-21 10:32:17
100
Youp :
Rear delts???
2026-07-21 00:44:23
176
vahnini👍🏼 :
hey Jacob when I'm doing lateral raises I reach 15+ reps but add 1kg on it I can't even do 6 reps
2026-07-21 11:24:51
1
Abhin Muttukkante | Fitness :
3 exercises, 2 hard sets, 2x a week.
2026-07-21 21:14:02
2
brendan :
Do i really need an incline press
2026-07-21 12:28:35
2
Geta :
And post
2026-07-21 15:29:56
1
Alex :
Is 1 rest day a week enough?
2026-07-21 14:39:00
1
Marien :
does saying wabam hit triceps?
2026-07-21 16:13:43
10
user8_23 :
shoulder press and lateral racist targets the same delts btw
2026-07-21 04:17:39
6
oskar🇰🇵🇰🇵 :
Rear delt?
2026-07-21 08:03:20
0
nissepissen_ :
how can i fix lat muscle imbalance? will pull-ups fix it
2026-07-20 23:33:56
10
︎ :
how about dumbbell lat pulldowns
2026-07-21 02:55:53
5
jondoe_27 :
Jacob does it matter if we do neutral grip or pronated grip?
2026-07-21 03:39:43
0
seanashworth7 :
Can I switch 2 of my workouts for kettle bell workouts if I want to work on my mobility? Or am I better keeping my ppl/ul
2026-07-21 15:04:45
0
Sterling 74 :
Does the full rom shoulder press also work the side delts
2026-07-20 23:57:55
0
leonii.es :
Does being patient hit tricep?
2026-07-20 23:46:30
7
timienstrom :
what do i do if my i get sharp pain in my shoulder during a lateral raise?
2026-07-21 11:40:32
4
🃏 :
Any shoulder press alternative?
2026-07-21 17:53:26
4
MohBilal06 :
Are front raises good?
2026-07-22 05:15:45
0
a_404 :
Shoulder press heavy and lateral raise light?
2026-07-21 04:59:07
4
warrenzhang :
Can you go over elbow pain during overhead extension le
2026-07-20 23:34:36
0
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