Dr. Josh, PT
Region: US
Tuesday 21 July 2026 00:00:55 GMT
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Jaroni25 :
How long untill I notice a difference
2026-08-02 08:13:15
0
Margaret Robinson :
I have been doing the exercise that has my hands at the back of my head. Yesterday I had a stiff neck, last night I could not sleep for the pain in my neck/head/shoulders. I cannot turn my head to either side this morning and the pain is still in those areas mentioned. Could I have damaged something when doing the exercise. I am 74 yrs old and I have been doing 50 reps.
2026-07-23 09:50:31
9
that.girl.dancing :
Thank you for the exercises! Question: should my heels be against the wall?
2026-07-23 02:42:53
0
El_frigio :
While I'm walking, how should it be my posture?
2026-07-22 00:36:46
12
insight_owner :
am I supposed to pop, from every vertebrae and what feels like every muscle tissue, the first time?
2026-07-31 19:42:48
1
Carol :
POSTURE
2026-07-23 06:48:01
1
Jo Evelyn :
Thank you so much for all your help.
2026-07-21 22:11:49
3
Melvin NL :
thank you for this. I did it shortly and I just felt it cracking and correcting
2026-07-30 22:33:47
1
htlvn :
Would that help a 58 year old with Kyphosis?
2026-07-21 23:22:04
2
Sarah Lee :
Can you recommend a good exercise to help strengthen the neck muscles. I have chronic migraines and find exercise really difficult as whatever I try tends to hurt more. Thanks 🙏
2026-07-29 16:00:49
3
Guipak :
I have scheurman
2026-07-22 21:30:31
1
Joylma :
É muito bom
2026-07-26 14:25:20
1
BigToe :
Good information
2026-07-21 00:12:24
1
Amanda Barr :
Thank you
2026-07-23 10:35:28
2
user8440082910929 :
Thank you I will do this every day
2026-07-22 03:50:56
1
magiee04 :
Brawo
2026-07-22 08:57:29
1
Rosa Bruno :
che bravo che sei
2026-07-24 10:36:34
1
bindy92 :
Thank you!!!
2026-07-21 12:29:38
1
user76209184234602 :
grazie mille 🙏
2026-07-22 07:07:57
2
Sammy :
I would love to stretch like that. I font b have the strength. I was thinking having someone help push it for me and v see if it would help
2026-07-22 00:20:01
1
brendakstar32 :
Thank you ☺️
2026-07-30 16:35:13
0
AlphaQueen :
you so much for this helpful information! how are you today
2026-07-31 08:25:00
0
user1551293386580 :
Thank you 👍
2026-07-30 20:28:04
0
Trina Smith :
Do you have an exercise that can strengthen your back?
2026-07-31 03:51:20
0
Baby Princess Lena :
Thank you for this
2026-07-31 14:50:51
0
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