Francis Fay
Region: US
Tuesday 21 July 2026 00:23:54 GMT
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Xeno Houston Wingfield :
one time I was crying and a staff member put me in a chair and spun me around while making airplane noises 😭✌️
2026-07-21 11:59:51
938
circuit :
just the word "mindfulness" makes me angry icl 😭
2026-07-28 11:36:52
2
𐔌 Adven ♡'s Ashveil ˚.🦴 ᵎᵎ• :
"What are 5 things you can see..." STOPPPP 😭😭
2026-07-21 14:16:04
661
FiNn226868 :
"focus, let's do some box breathing 🥰" I'm hearing disembodied voices rn can you just give me meds
2026-07-27 12:39:00
34
Koal 🦓♿️ (🇵🇸) :
My main coping skill is distracts and I asked for my book so I could distract myself and they refused because “I can’t run away from my problems” gang YOURE the one that taught me this skill????
2026-07-21 09:49:07
353
꩜ .ᐟR⋆men//nud!le.ᐟ.ᐟ༘⋆ :
"5 things you can see." NO PLEASE GET ME OUT
2026-07-27 16:53:50
33
Quinnzie 🎀 :
Or the “let’s write down some healthy coping skills we can use”
2026-07-21 00:52:37
166
ikea's boyfriend! (ns) :
"well I can give you a rubber band to snap?" 'how does that help for alchohol addiction' "well then I cant help you🙄" ^actual conversation I had in psych
2026-07-23 07:05:16
94
robin hood :
they locked me in a room when i had panic attacks 😭 and then Wondered why my mental health isn't getting better
2026-07-27 17:31:05
2
luka 🌀 :
“oh you’re having emotions? i’ll go get you some PRN”
2026-07-27 15:29:10
5
Wren/Ran ! 🪻 :
Having breathing exercises be a trauma trigger makes dealing with new mh professional ✨so fun✨
2026-07-27 11:18:18
1
🎧Wendigo🦭 :
I openly told everyone if they do any breathing exercises I'm quitting therapy😭
2026-07-21 12:53:46
119
ThatIzuochaFan05 :
"Let's do box breathing / slow breathing!" I'm asthmatic with crap lung capacity do not make me hold my breath
2026-07-21 13:37:53
110
🇬🇧 :
They tell u to take a deep breath but they never give u actual techniques to lower your cortisol 😭
2026-07-26 21:48:41
7
Megan Sneed :
tried box breathing and passed out 😭
2026-07-22 23:15:53
14
Misha 🖤🪽 :
my bad bro those work for me
2026-07-22 14:45:25
5
soren :
square breathing my AHH bro
2026-07-21 14:45:31
9
💢 :
I got a frozen orange. I dont know why
2026-07-21 15:36:24
67
user_not.found375 :
Literally how they reacted when “coping skills” didnt work in a code purple lmao
2026-07-22 05:50:56
17
❗thekaeosbeing❗ :
"can we go to the quiet room" girl I just got attacked by a grown ass man because I look like his daughter ☠️☠️☠️☠️
2026-07-21 15:45:44
9
rei⦻ :
I had a panic attack while being in the mental hospital and the nurse came for me and said "no no no panic everything's okay here's a pill" THANKS BUT THAT DIDN'T HELP GIRL🗿
2026-07-24 23:54:38
6
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