@dr.josephpsychmd: Most people burning out assume they just need more sleep. A lot of the time the issue isn't how they're sleeping. It's what's underneath that tiredness. Has exhaustion ever shown up in your life and refused to leave no matter what you tried? Follow so you don't miss out on future videos! #MentalHealth #psychiatry #sleep #depression #fyp

Dr. JPsychMD
Dr. JPsychMD
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Tuesday 21 July 2026 00:47:57 GMT
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tyarah_25
Tyarah_APRN :
I tell my patients that exercise can help as it also improves mood and gives energy, but the issue is when you’re to tired to even start to exercise
2026-08-05 12:15:38
2
zarinacshaanderso
zarinacshaanderso :
sleep apnea
2026-07-21 02:24:34
1
judz.nz
Jude 🖤❤️🤍♒♐♏ :
8 hours of sleep in a 24 period? 🤯 wdym? 5 hours with Quetiapine
2026-09-26 19:55:25
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