@hazzytrainer: Carve-your-Body: Cable Rows ⚠️ When performing Cable Rows with your Elbows Tucked In, this will emphasize your Lats. When performing Cable Rows with your Elbows 45DEG, this will emphasize your Mid-Back. Lastly, when performing Cable Rows with your Elbows Flared Out at 60DEG, this will emphasize your Upper Back. 🔥 #back #lats

Hazzy

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Region: CA

Tuesday 21 July 2026 00:50:18 GMT