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@kalohealth: no plain chicken and rice spiral, just food i would actually repeat. 1460 cals, 110g protein across 3 meals: cottage cheese avocado toast & scramble, shrimp corn avocado salad, glazed salmon rice avocado bowl. track meals without overthinking it with kalo macro. link in bio. #GymTok #FoodTok #highprotein #mealprep

Kalo: Macro & Calorie Counter
Kalo: Macro & Calorie Counter
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Region: US
Tuesday 21 July 2026 01:30:40 GMT
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