@reclaimingmelissa: If you want to understand somatic healing—not the woo version, the actual science and how to apply it—this is it. Somatic Healing in Plain English. Four videos. What’s actually happening in your body, why it works, and how to use it in real life. No jargon. No fluff. Just the information you’ve been trying to piece together from a hundred different reels, finally in one place. L!nk in b!o #somatichealing #somatictherapy #nervoussystemhealing #nervoussystemhealth #thesafemethod
what if my soft spot is so tense it's hard? 😂😂 that's where I hold all of my stress
2026-07-21 02:57:59
17
Rin :
I got sleepy
2026-07-21 02:59:51
13
mursalattayee :
Tears on jt left eye realized I was gonna cry then the mental chatter happened and I just realized whenever chatter happens in my brain it’s just protecting me from being with jt and I also had yawns and a big sounds at the end
2026-07-21 05:09:40
1
Ink ▪️◼️⬛️ :
I get cold spots on my body that my brain interrupts as anxiety. The spot on the back of my neck is a primary location.
2026-07-28 22:47:30
0
kate ⋆˚꩜ :
Thanks mama 🤍🤍🤍
2026-07-21 03:03:32
3
Jn832* :
numbness
2026-07-30 17:20:57
0
GoofaSutra :
Best one yet!
2026-07-21 02:19:54
1
K8tie :
what if it gives you anxiety 🤔 am I broken
2026-07-26 09:41:41
0
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