PHYSICAL THERAPY SESSION
Region: PH
Tuesday 21 July 2026 02:12:13 GMT
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Nathi Manqele 🇿🇦 :
I do it when I'm at work. I walk 20 minutes when I'm free
2026-07-26 04:50:52
38
🪿 :
How long after eating should I wait to do it
2026-08-16 18:46:03
0
Mamaw Vena :
There's a reason our grandparents hit them rocking chairs after dinner.
2026-08-23 16:24:06
9
kfxfiz0ktx84jdid95shr33z :
Anyone tried? Effective or not?
2026-07-22 07:09:03
3
Gamer “g3ym3r” 19 :
may I know why this simple exercises will reduce blood sugar?
2026-07-21 18:17:39
5
meh :
not walking for 10-15 mins?
2026-07-24 11:06:38
1
LiletGM :
52% of what? too good to be true lol
2026-08-01 14:26:43
1
MJAA_FurMom :
Hi. Can you do upper body exercise that is safe for pregnant that is advised for bed rest? I have GDM and i need to walk every after meals to helpbut my OB restricted me in doing so because I had bl**dng episodes lately.
2026-07-24 01:48:09
1
kufli katravalli :
Thank you sir. Added these to my daily routine
2026-07-29 11:19:34
5
Kester :
For how long
2026-08-25 15:47:58
0
Sciteach 🇵🇸 🔻🍉 ♀️ :
Only for two mins?
2026-07-23 20:12:33
0
passport ready00 :
ok I will follow you
2026-08-17 16:58:40
0
Bint e Gul :
ifu dnt know the science behind this trust the one who know it. just do it
2026-07-25 20:49:51
2
user04552869784 :
i will try it later. thank you
2026-07-25 23:54:18
2
Shawn Taylor :
Thank you for sharing this
2026-09-10 19:25:34
0
DokieNanz :
Very helpful for us..
2026-07-22 06:06:02
1
Dr.Saad Ur Rehman(pt) :
easy exercises
2026-07-21 16:56:20
0
Nesa :
Tnx
2026-08-24 10:39:06
0
Bertha Bertha :
This exercise help me a lot it works for I'm loving it 🤞💪🙏
2026-07-23 10:13:51
8
RudySurendranauth Persaud :
it works
2026-08-04 07:14:15
0
Noor :
Done tried after dinner, tq for sharing n hope it's effective ❤️
2026-08-06 14:35:36
0
Olive Henry :
Thank you. I will try it 🥰🥰
2026-08-08 11:40:12
0
Qia-Na :
baru abis makan, liat ini simpen aja dlu ya... bukan apa2... klo aku ikutin nnti kringetan, harus mandi lg, sdgkan air pdam mati 😁
2026-08-10 10:40:00
0
NT CREATIVE STUDIOS :
for how long?
2026-07-27 08:07:35
0
Idoo1965 :
Thank you.
2026-07-22 17:39:51
0
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