@nurse_mujib: 🌸 Premenstrual Syndrome (PMS) Awareness Premenstrual Syndrome is a group of symptoms that occur in the days or weeks before a menstrual period due to hormonal changes during the menstrual cycle. Symptoms may include mood changes, breast tenderness, bloating, fatigue, food cravings, headaches, and abdominal cramps. Lifestyle changes, symptom management, and medical support can help many people reduce the impact of PMS on daily life. #PMS #PremenstrualSyndrome #WomensHealth #MenstrualHealth #HormoneHealth

RN MUJIB🇺🇬

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Tuesday 21 July 2026 04:09:50 GMT