@zonarenang.id: 4 Tahapan teknik ini akan membantu renang gaya bebasmu semakin maksimal ✅ Kick & Breath : membangun posisi tubuh yang stabil dan ritme pernapasan. ✅ Arm Stroke : mempelajari gerakan tangan yang efektif. ✅ Coordination : menyatukan tendangan, pernapasan, dan gerakan tangan. ✅ Freestyle : mengaplikasikan semua keterampilan menjadi satu teknik gaya bebas yang utuh. more info : WA 088250500039 location : Jogja, Indonesia #freestyle #berenang #renang #swimmer

barefoot.farmer1 :

Where can I buy the board

Hilary - Wedding Photographer :

What’s the difference between 2 & 3?

V. Bee Vibing! :

Wow, took swimming lessons at YMCA and was not taught these techniques.

roach :

what’s the purpose of the board if you are stroking ?

Bridgette Ewell :

This is great! Thank you, you’re the best.

user8971993379892 :

Great demonstrations. Thank you. 🙌

user2715431218031 :

gracias

Selly :

my coordination isn't good I worry I may not get it

Rawr :

Why when i do kicking im not moving even i use my hips

Y Si, Si? :

I’m at level 0 but I will practice these!

Reems :

Currently learning all these 😩

Cello :

diihat ky gampang...dipraktekkan susah itu

Shahir :

sya tidak pandai berenang kak..takot air kolam renang

RONNY NASUTION :

tupai :

kk knp waktu lepas papan ambil napas jd susah wkkw😭😭

Monciro Pet Treats :

pundak pegel bgt abis gaya bebasssss 😭😭

UneeIbrahim :

baru mulai private 2 minggu ini..semoga bisa segera lancar kyk gini

Rivaldorakha :

jadi pingin renang lagi trakhir aku pas lomba waktu SMP

Akong_19 :

gw lagi belajar ini, Krn agak susah ya

Rifalpratamaa :

Pas nyamping ambil napas idung malah masuk air

Danny :

Yes 👍🏿

Mohanad :

Free style is my favorite way of swimming

najwan :

Dg

zahira :

why is it so difficulte for me to kick for so long

Athika :

sy pas gerakan kaki kok ga mau jalan ya