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@hienhoidieu: Review Set thể thao #setthethao #setxinh #outfit #xuhuongthoitrangnu #thoitranghe

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Tuesday 21 July 2026 15:30:00 GMT
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i make low-calorie high protein recipes so follow if u like 👀 ⬇️FULL RECIPE - Pure protein jello⬇️ Macros: Calories: 408 | Fat: 0g | Carbs: 0g | Protein: 103g Ingredients (makes 64 Fl oz) - 120g unflavored beef gelatin - 32 fl oz water (COLD) - 32 fl oz water (BOILING) - 1/4 tsp salt - 1 tsp vanilla extract - 10 packets low calorie sweetener - 2 tbsp fruit flavored zero sugar water drink enhancer - 64 fl oz GLASS container 1. Fill the glass container halfway with COLD water (32 fl oz) 2. Slowly sprinkle the gelatin powder over the water (spread evenly). Let it sit for 10-15 minutes 3. Add the salt, vanilla extract, low calorie sweetener packets, and the fruit flavored water drink enhancer. SPREAD EVENLY 4. Pour 32 fl oz of BOILING water over the mixture. Stir gently until everything is dissolved 5. Place in the refrigerator for 24 hours NOTE: the protein is collagen which is an incomplete protein. Do not rely on this jello for protein, only as a low-calorie snack (and an excellent source of collagen) . . . #jello #lowcalorierecipes
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