@atoon_music: This music is uniquely composed to slow your brainwaves into the alpha and theta states, which are usually found in people deep in meditation or on 🍄 journeys. The scan on the left shows a brain activated and on high alert. The scan on the right shows a brain relaxed and at rest. Most people spend all day on the left, but this music will help you slow down and finally relax. I am a conservatory-trained composer and concert pianist who spent years studying how music affects the brain, and then began composing music that quiets your mind and relaxes your nervous system. The music uses hundreds of instruments, mixed in spatial audio, to surround you and nudge your conscious mind into surrender. If you felt anything shift while listening, even slightly, that’s your nervous system responding. Breath slowing, shoulders relaxing, jaw unclenching, heart rate regulating. The longer you listen, the more your system will begin to relax. Headphones will make a big difference if you have them available. I’d love to hear what you think :) #soundhealing #nervoussystemregulation #adhd #affirmations #anxietyrelief

atoon with sam

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Region: DE

Tuesday 21 July 2026 11:47:44 GMT