@bearnotber: starter pack latihan — H-4 MENUJU SHOWCASE 🌊🌊 #serumcewekseger

Bernadya

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Tuesday 21 July 2026 11:57:24 GMT

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Comments

bais. :

kalau ada yg lebih indah dari putri padang mungkin itu bernadya.

2026-07-21 13:19:37

114

Lionel :

nad, bisa adain di semarang ga si? kejauhan jakarta😭

2026-07-21 13:23:19

32

Fatur Rahman :

Pasti cowok nya ganteng😅

2026-07-24 18:37:22

0

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

kok di post di tiktok ber, katanya cuma dikirim di wa aku aja

2026-07-21 14:04:21

4

melisatriwahyunii16 :

bernadya imut pretty lucu ribka

2026-07-21 14:23:52

4

@winwija_ :

cuma mau minta tolong track 10 di TSP Ya sayangku

2026-07-23 02:37:56

1

Rikdza_ezaa :

ketawa serak serak basah nya itu loh,candu banget🥰

2026-07-23 02:11:17

1

y :

semangat sayangku latihannya

2026-07-21 14:11:00

1

ᴅᴡɪᴘᴀ :

uwuuu

2026-07-21 13:33:17

1

nfecii :

ga sabarr

2026-07-22 09:46:49

1

yep :

jangan begadang terus ya nad ,aku marah nih 😤😤

2026-07-21 12:55:53

1

ayrin :

PERTAMAAA

2026-07-21 11:58:59

0

J :

pertama

2026-07-21 11:59:20

1

b :

infokan kalo dah rame

2026-07-21 11:59:44

3

user937292392048 :

lucuu bgtt bernaaa

2026-07-21 14:21:50

1

cyr :

bena ku cu bgt

2026-07-25 03:47:05

0

RonaRivaldi :

sayang

2026-08-04 09:26:24

0

Emottt batu :

ada sedih2 nya ga bisa nemenin kamu nad,

2026-07-26 08:36:21

0

farrelcaesar :

thanks “laut yang tenang” itu ber

2026-07-29 15:00:15

1

b :

hi beb

2026-07-21 11:59:13

0

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রাষ্ট্রপতিকে বরণে প্রস্তুত ঠাকুরগাঁও, জেলাজুড়ে উৎসবের আমেজ #সাবিরুলভাইবালিয়াডা#highlight

রাষ্ট্রপতিকে বরণে প্রস্তুত ঠাকুরগাঁও, জেলাজুড়ে উৎসবের আমেজ #সাবিরুলভাইবালিয়াডা#highlight

A high-protein, low-carb salad with Korean BBQ flavors, perfect for a healthy and delicious meal. Ingredients: - 2 lb chicken - Drizzle of avocado oil - 1 tsp garlic powder - 1 tsp onion powder - 1 tsp sweet paprika - 1/4 tsp cayenne pepper - Chili flakes to taste - 2 tbsp gochujang - 2 tbsp rice vinegar - Juice of 1 lime - 1 tsp toasted sesame oil - 1 tbsp soy sauce or coconut aminos - 1/3 cup Greek yogurt - 2 tbsp mayo - 1 tsp regular or low sugar honey (optional) - 2–3 Persian cucumbers - 3 scallions - Fresh cilantro (2-4 tbsp or more as desired) - Toasted sesame seeds - Crushed peanuts or cashews Instructions: 1. Preheat the oven to 400°F (200°C). 2. Mix the chicken with avocado oil, garlic powder, onion powder, sweet paprika, cayenne pepper, and chili flakes. Bake for 36-40 minutes or use rotisserie/leftover chicken. 3. While the chicken bakes, prepare the sauce. In a food processor or bowl, mix gochujang, rice vinegar, lime juice, toasted sesame oil, soy sauce or coconut aminos, Greek yogurt, mayo, and honey. Blend until smooth. 4. Finely dice the Persian cucumbers and scallions, and chop the cilantro. 5. Once the chicken is cooked and cooled, shred or chop it. Combine it with the sauce, cucumbers, scallions, and cilantro. 6. Top the salad with toasted sesame seeds and crushed peanuts or cashews for crunch. 7. Serve on its own, over lettuce, in a wrap, or with low-carb crackers. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A high-protein, low-carb salad with Korean BBQ flavors, perfect for a healthy and delicious meal. Ingredients: - 2 lb chicken - Drizzle of avocado oil - 1 tsp garlic powder - 1 tsp onion powder - 1 tsp sweet paprika - 1/4 tsp cayenne pepper - Chili flakes to taste - 2 tbsp gochujang - 2 tbsp rice vinegar - Juice of 1 lime - 1 tsp toasted sesame oil - 1 tbsp soy sauce or coconut aminos - 1/3 cup Greek yogurt - 2 tbsp mayo - 1 tsp regular or low sugar honey (optional) - 2–3 Persian cucumbers - 3 scallions - Fresh cilantro (2-4 tbsp or more as desired) - Toasted sesame seeds - Crushed peanuts or cashews Instructions: 1. Preheat the oven to 400°F (200°C). 2. Mix the chicken with avocado oil, garlic powder, onion powder, sweet paprika, cayenne pepper, and chili flakes. Bake for 36-40 minutes or use rotisserie/leftover chicken. 3. While the chicken bakes, prepare the sauce. In a food processor or bowl, mix gochujang, rice vinegar, lime juice, toasted sesame oil, soy sauce or coconut aminos, Greek yogurt, mayo, and honey. Blend until smooth. 4. Finely dice the Persian cucumbers and scallions, and chop the cilantro. 5. Once the chicken is cooked and cooled, shred or chop it. Combine it with the sauce, cucumbers, scallions, and cilantro. 6. Top the salad with toasted sesame seeds and crushed peanuts or cashews for crunch. 7. Serve on its own, over lettuce, in a wrap, or with low-carb crackers. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

सबैजना फोटो, भिडियो खिच्न लागिरहँदा, हजुर भने “मैले पनि सघाउनुपरर्छ” भन्दै नेपाल प्रहरीसँगै उद्धारमा खटिनुभयो र आमालाई उद्धार गर्न सफल हुनुभयो आफ्नो २ टै सिरेल केही समयलाई स्थगित राखी ,स्वास्थ्य अवस्था ठीक नभए पनि भोक,प्यास र थकानको पर्वाह नगरी निरन्तर सेवामा लागिरहनुभएको छ। 🙏 हजुरलाई यसरी निस्वार्थ भावले खटिएको देखेर मैले पनि ‘सेवा गर्नुपर्छ’ भन्ने कुरा सिकिरहेको छु। हजुर मेरो लागि साँच्चै प्रेरणा हुनुहुन्छ।@Marichman Balchhidhu sir🙏 #pukku #nepalpolice👮 #balchidhurbe #halkaramailo #राधेराधे

सबैजना फोटो, भिडियो खिच्न लागिरहँदा, हजुर भने “मैले पनि सघाउनुपरर्छ” भन्दै नेपाल प्रहरीसँगै उद्धारमा खटिनुभयो र आमालाई उद्धार गर्न सफल हुनुभयो आफ्नो २ टै सिरेल केही समयलाई स्थगित राखी ,स्वास्थ्य अवस्था ठीक नभए पनि भोक,प्यास र थकानको पर्वाह नगरी निरन्तर सेवामा लागिरहनुभएको छ। 🙏 हजुरलाई यसरी निस्वार्थ भावले खटिएको देखेर मैले पनि ‘सेवा गर्नुपर्छ’ भन्ने कुरा सिकिरहेको छु। हजुर मेरो लागि साँच्चै प्रेरणा हुनुहुन्छ।@Marichman Balchhidhu sir🙏 #pukku #nepalpolice👮 #balchidhurbe #halkaramailo #राधेराधे

#kano

Mang em nào tệ nhất đến đây cho anhhhh #fyp #viral #xuhuong

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Apollo acabou com o Neo na BDA 10 ANOS! #apollomc #edit #bda #batalhaderima #fyp

Apollo acabou com o Neo na BDA 10 ANOS! #apollomc #edit #bda #batalhaderima #fyp

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