@ryanrennpt: Rating supplements so you don’t waste your money 🫡

justgarr :

Magnesium Glycinate, Creatine, D3+K2, high quality Omega 3.

PATHEMAN :

I take Zinc, L-theanine, Magnesium Glycinate and Melatonin, the L-theanine has worked wonders for my anxiety.

Lucian :

Agreeable, just boost your testosteron through natural ways and mind your kidneys when using Vitamin D

Deemur87 👻 :

so can you take all the S tier daily together?

James :

Most supplements are completely unnecessary if you just eat...

Dollarsixo :

Creatine is not S tier. Only gym bros and paid propagandists keep regurgitating that crap

bili.ich :

Please be very careful with the doses you're taking. Too much zinc (50 mg daily, for months) lowered my ferritin, too much D vitamin without K2 (4000 IU) increased my calcium.

TikTokRoyalty :

You don’t need any of these. All junk and a waste of money

doinder13 :

Can you take all these tablets at once ?

Mateo :

does magnesium glycinate make us sleepy or sedated?

? :

Big creatine started paying the propagandists more so now it’s healthy all of sudden

krissupps :

Magnesium Glycinate, Creatine d3+k2, good quality omega 3

SyRonnYoen :

BCAA is S tier for people who Didn't get enough protein from their diet

Pengy :

What about cq10

Nick😼 :

What about astaxhantin?

Terry :

This is totally accurate

Femi :

He is accurate

Macho Jenkins :

drawinginlectorium :

If I eat smoked salmon everyday do I have to take omega 3 supplement anyway or it is enough?

delkodel :

How much creatine in a day for brain fuction

f :

Lol magnesium doesnt do anything forme

Yaks :

I can’t stand that I have to drink a gallon of water w creatine. I sweat so much it’s impossible to live life

JamesA12 :

So are you supposed to take all those in “S” tier supplements throughout the day?

Kier Lifts :

Psyllium Husk - S Tier People don't get anywhere near enough fiber in their diet these days