@coplifts: the best #GymTok #calisthenics #motivation #viral #fyp

mrda0208 :

I can’t do pike push ups I feel weird while doing them and every time I have diffrent tehnique

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ :

i cant do pike pushup but i can do elevated wtf😭😭 someone explain this to me🙏🙏

quesion :

can i do normal pike

Alexis :

Hey bro, quick question: how should a calisthenics routine be structured—by muscle group or full-body?

Patrick Dalby :

Galatians5:22-23 But the fruit of the spirit is love,joy,peace,forbearance,kindness,goodness,faithfulness,gentleness and self-control

lol :

u should be able to message me i fixed it goat

Ninja :

Just to handstand push ups

I Like Beautiful things🌹 :

Didn’t give me anything new 🤦‍♂️

Jesper🤖 :

are rhese easier then regular pikes or harder

. :

truly an inspiration I'm going to do push ups for a year like you and I will start doing the most important push ups for beginners it would be great if you make a video about it.

Dxvx :

is this better than Wall Assisted HSPU?

john0190smf :

It’s too hard for me gang

🧛🏻 :

yo when the full workout

ken :

Cop why do you make things expensive for your routine? Why do you not want poor kids to have your routine?

🅃🄰🄺🄰 :

whenever i do pike push ups i swear i never feel it in my shoulders

. :

Day 12 doing all pushups Variants

️ :

mnxxa5 :

I am going to try it tomorrow

River💤 :

I wish bro