@cat.naur: asked aspen to break this down for me bc i’ve def been on both sides of this #mentalhealthadvice #relationshiptips #healthyrelationship

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Tuesday 21 July 2026 13:21:00 GMT
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melilost
Meli Lost :
Considering there are a lot of avoidant people who will never ask for help…sometimes you need to offer because they will never ask, and not for not wanting.
2026-07-21 23:54:58
1216
vivian.pet.care
Vivian :
I would never ask for help. I want people to just want to help.
2026-07-22 21:39:19
308
hjklasdfghjkl1
Liv :
I feel like there are a lot of caveats to this
2026-07-25 23:38:46
273
littlemotac
Mollie✨ :
???? If my friend is feeling down I will bring them flowers or cook for them. That’s not control that is quite literally support. They didn’t ask, I’m doing it cuz I love them and that’s friendship???????
2026-08-03 00:47:52
110
anastasiagracemas
Anastasia Grace Mass :
so a lot of people are missing the point. you can offer help, you can offer advice. if someone doesn't want it but you persist. that's control. if they listen but choose differently, and you push it, that's control. this isn't the same thing as someone not understanding. if you are pushing someone who is informed and has made a choice to not heed your advice and YOU cannot accept that. that is control.
2026-07-22 21:04:49
225
shandengregory
Shandy Gregory :
not at all true.. think of someone in a mental health crisis like addiction. Sometimes it takes the people you love stepping in to redirect you.
2026-07-21 15:53:25
84
rissariv
Rissa Riv :
I’d get a new therapist bc asking for help is one of the hardest things hyper-independent people can do. So they need to feel loved by those people who are willing to help them without being asked and it’s only control when your reasoning for helping was to make you feel good about yourself or bc you wanted praise and not bc you saw your loved one struggling and you wanted to ease their load.
2026-07-23 15:35:19
118
nicoleharvey1178
nicoleharvey1178 :
No, it's not control, it's seeing someone who needs help and stepping in to make the burden lighter. I have a family of people who need help and refuse to ask for it so we literally have to step in and help. Just make sure you help in a way they would do it.
2026-07-23 13:37:43
28
sueten
SueTen :
Yet aren’t we told that people with suicidal thoughts rarely seek help and that we should check in and support those who might be vulnerable. I hate this take. It’s just another example of today’s society in which nothing is ever right.
2026-08-03 13:53:02
31
whocare4them
whocares? :
I feel like she either did not say that or you are leaving out so much context that you missed the real message
2026-07-23 11:16:49
15
umeaiman28
Ume Aiman :
umm,, that's not true at all. as a shy person i have extreme difficulty asking for help so if someone offers help on their own it's a god send.
2026-07-26 05:39:57
31
koalamoalaooo
emphasis :
It depends on the context and the person
2026-07-25 18:46:10
91
mimika546
Mary :
And this is why the concept of community is lost!
2026-07-25 22:50:58
24
kaitlin_tdeventing
KT :
Context is essential for this
2026-07-23 03:57:40
30
wobbo_gobbo
wobbo_gobbo :
depends on the context 😭
2026-07-23 06:08:37
23
ssamantha.jade
⚡️Samantha :
I think the take is to not just insert yourself into helping them and trying to solve their problems. It’s to actually ask them, can I help you in anyway? Or is there anything you need from me rn? whether just to vent. Sometimes thats all someone needs. Just an ear.
2026-07-26 10:18:50
6
heavenlyfood23
heavenly food :
I think it depends on the person/context because sometimes I just want someone to notice and care.
2026-07-23 04:20:33
6
maskedbutbare
M.A.R :
That therapist need help oui... Alot of ppl don't ask for help in fear of getting rejected. If they need help and you help without expectations something back, that's great.
2026-07-26 12:52:03
6
lauren_a610
Lauren A :
A lot of elderly and disabled people experience this because other adults get frustrated with their “slowness” but they don’t need it done for them, they just need more time.
2026-07-23 04:19:03
7
jayneplayscards
Jayneplayscards :
not if you don't expect anything in return
2026-07-23 14:11:48
8
triciawood46
Tricia Tapia :
I have different feelings about this one..
2026-07-23 04:04:03
6
queenofsuffering
queenofsuffering :
No one’s therapist would say this. It doesn’t even make sense. A lot of people want help that don’t ask for it and sometimes helping people without them asking is more than ok. Learn discernment.
2026-07-21 21:54:14
6
lunarlove04
Bianca :
I feel like a bad person on both ends
2026-07-21 13:58:58
7
carolinecar547
CarolineCar54 :
Gen Z is so hilarious. Gen X would immediately forget it as insignificant and walk away. But girl I hope you get the closure and inner peace you want.
2026-07-22 22:34:13
11
whoopsiedaisy665890324
Me :
Absolute not- I’m not watching my brother kill himself with drugs
2026-07-26 14:32:57
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