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@anhhaitamsu: tập thể dục #Lifestyle #fyp #vietnam

Anh Hai U40
Anh Hai U40
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Wednesday 22 July 2026 04:29:00 GMT
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🩺 CASE STUDY #5 — THE ANSWER •131/89 mmHg-the top number looks okay, but the bottom number is borderline raised. •One reading alone doesn’t diagnose hypertension. •Ideally, monitor your BP for 7 days. •Check morning and evening, preferably around the same times each day. •Take 3 readings each time, about 1 minute apart. •Record the readings and look at the overall average rather than focusing on one reading. •If the bottom number remains consistently raised, speak to your healthcare professional. •❤️ Remember: Both numbers matter! #bloodpressuremonitoring #diastolicbloodpressure
🩺 CASE STUDY #5 — THE ANSWER •131/89 mmHg-the top number looks okay, but the bottom number is borderline raised. •One reading alone doesn’t diagnose hypertension. •Ideally, monitor your BP for 7 days. •Check morning and evening, preferably around the same times each day. •Take 3 readings each time, about 1 minute apart. •Record the readings and look at the overall average rather than focusing on one reading. •If the bottom number remains consistently raised, speak to your healthcare professional. •❤️ Remember: Both numbers matter! #bloodpressuremonitoring #diastolicbloodpressure




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Nhặt được cái này có cần đi làm không #vemvem #rungminh #xuhuong
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