@ravenabailey: Replying to @ThisMyLife…My World✨ LIST OF HABITS: 1. No social media for the first hour of your day 2. Go to bed at the same time every single night 3. Go one week without pressing the snooze button on your alarm 4. Do one hour of deep work every single day (& see how much you get done in that one hour) 5. Sit in silence for 20 minutes a day (no phone, no music, no books, etc.) 6. Go one full week of keeping your social media screen time below 45 minutes/day 7. Do the one thing you’ve been putting off first thing in the morning (not the hardest thing) 8. Find 1-2 accountability partners that will hold you to your non-negotiables. If you slack off you pay them $50 9. Block out 1 full week where you make zero plans & work on something you’ve been wanting to do for 4 hours/day 10. No sugar, alcohol or junk food for one week - NO CHEAT DAYS

ravena.bailey

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Tuesday 21 July 2026 14:45:34 GMT