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Detail
@golosona82:
annette
Open In TikTok:
Region: IT
Tuesday 21 July 2026 16:03:03 GMT
6043
424
28
3
Music
Download
No Watermark .mp4 (
11.51MB
)
No Watermark(HD) .mp4 (
7.19MB
)
Watermark .mp4 (
11.84MB
)
Music .mp3
Comments
Luca Pensato :
tesoro
2026-07-21 20:25:01
2
Diego Pagliarulo :
buonasera sei stupenda 😘
2026-07-21 20:41:07
2
Virgilio :
ciao sei unica
2026-07-21 19:41:45
2
cardon :
💋
2026-07-21 22:41:29
1
cosimobussu :
amore
2026-07-21 19:31:57
2
miki.60___ :
ti fai sempre più bella ❤️
2026-07-21 18:42:44
2
rubenT_rap :
Intenditrice 😄
2026-07-21 16:15:51
2
nininocaponigro :
2026-07-21 20:16:33
1
Gaetanino///// :
Carmine
2026-07-21 19:21:16
1
user1763305561826 :
buona serata annett ❤️❤️❤️❤️
2026-07-21 17:44:50
1
Saverio Butera332 :
buona serata ❤️❤️❤️
2026-07-21 18:57:29
0
annapelo02 :
il pappagallo
2026-07-21 16:26:38
1
giuseppechirico18 :
buonaserata
2026-07-21 18:37:31
2
max max :
ciaffissima ma ero sikkio
2026-07-21 20:15:37
1
Marzio Guarino :
si mangia?🤣🤣🤣
2026-07-21 20:57:03
1
Fabrizio :
Davvero non pensavo che ci facessi vedere l' uccello......
2026-07-21 17:45:36
1
elizaaa.hyee :
Grazie non avevamo mai visto un pappagallo
2026-07-21 17:04:39
1
Rodolfo :
cosa e ..... un gatto
2026-07-21 18:36:43
2
Ciro Piccolo :
❤️❤️❤️
2026-07-21 19:45:39
2
leo :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-07-21 19:31:57
2
herbi :
💋💋💋
2026-07-21 18:52:13
2
tommy :
😂😂😂😂
2026-07-21 17:23:00
2
❤️ JOKER ❤️ :
😂😂😂
2026-07-21 18:44:13
1
Roberto Milano :
❤️❤️❤️
2026-07-21 16:08:09
2
To see more videos from user @golosona82, please go to the Tikwm homepage.
Other Videos
A quick Italian-inspired high-protein bowl featuring grilled chicken, quinoa, leafy greens, fermented foods, and anti-inflammatory turmeric, optimized for health and safety. Ingredients: - 1 cup cooked quinoa (whole grain) - 200g skinless chicken breast, grilled and sliced - 2 cups fresh spinach, chopped - 1/2 cup sauerkraut (fermented food) - 1 tablespoon olive oil (extra virgin) - 1 teaspoon turmeric powder (anti-inflammatory) - 1 garlic clove, minced - Salt and pepper to taste (limit salt, approx. 1/4 teaspoon) - 1/4 cup grated Parmesan cheese (optional, for flavor) Instructions: 1. Cook quinoa according to package instructions; set aside. 2. Heat olive oil in a skillet over medium heat. 3. Add minced garlic and turmeric; cook for 30 seconds. 4. Add chicken slices; cook until thoroughly heated and slightly browned, about 5-7 minutes. 5. Add spinach to the skillet; cook until wilted, about 2 minutes. 6. Combine cooked quinoa with the chicken and spinach mixture in a bowl. 7. Top with sauerkraut and Parmesan cheese if using. 8. Season with a pinch of salt and pepper. 9. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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