@thepittsburghchiro: Shoulder pain keeping you up at night? 😴 Try supporting your arm with a pillow while you sleep. This may help reduce strain on the shoulder and make certain sleeping positions more comfortable. Simple change. Big difference for some people. Save this and try it tonight. Disclaimer: This content is for general educational purposes only and is not intended to diagnose, treat, or replace individualized medical care. Shoulder pain can have many causes, and this position may not be appropriate for everyone. Consult with a qualified healthcare professional and obtain appropriate medical clearance before performing any exercise, movement, or self-care technique shown. #ShoulderPain #ShoulderPainRelief #SleepTips #RotatorCuff #PhysicalRehab

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