@abdulbasit_propertymark: #CapCut abdulbasit ##@👨‍⚕️Mr Dentist 🦷 ##@AriF/! #####

abdulbasit

Open In TikTok:

Region: PK

Tuesday 21 July 2026 17:38:30 GMT

201

30

11

32

Music

Download

No Watermark .mp4 (1.03MB) No Watermark(HD) .mp4 (1.03MB) Watermark .mp4 (0MB) Music .mp3

Comments

Dr hasan khalid :

🥰🥰🥰

2026-07-23 03:38:51

1

Danger AzAN 🚩ANP🦅🦅 :

❤️❤️❤️

2026-07-21 17:43:58

2

🍁NaقaraR پختون🍁 :

🥰🥰🥰

2026-07-22 13:11:50

1

💢💸🧧FAYAZ KHAN🧧💸💢 :

🥰🥰🥰

2026-07-22 08:37:33

1

abdulbasit :

👍👍👍

2026-07-21 17:48:45

2

👨‍⚕️Mr Dentist 🦷 :

🥰🥰🥰

2026-07-21 17:42:48

2

AriF/! :

💗

2026-07-21 17:45:52

2

abdulbasit :

🌹🌹🌹

2026-07-21 17:49:00

2

To see more videos from user @abdulbasit_propertymark, please go to the Tikwm homepage.

Other Videos

ياكلبي هذا حسين مطروح.. . . . .#سيد_فاقد_الموسوي .#خادم_الشور

ياكلبي هذا حسين مطروح.. . . . .#سيد_فاقد_الموسوي .#خادم_الشور

Thất tình🥀🎧💔 #nhacremix #nhachaymoingay #nhacnaychillphet #remix #amnhacvacamxuc

Thất tình🥀🎧💔 #nhacremix #nhachaymoingay #nhacnaychillphet #remix #amnhacvacamxuc

#creatorsearchinsights #Fastandfurious #viraledit #Tokyodrift #fyp

#creatorsearchinsights #Fastandfurious #viraledit #Tokyodrift #fyp

WALMART TRIP

$The New Food Pyramid Day Plan 🥑🍋🍛\n\nBuild smarter plates using the new food pyramid: prioritize plants and whole grains, add lean protein, and finish with healthy fats. Aim for 1/2 veggies + fruit, 1/4 whole grains, 1/4 protein.\n\nBreakfast\n🥑 Avocado Egg & Tomato Whole-Grain Toast\nIngredients: whole-grain bread · 1/2 avocado · 1 egg · cherry tomatoes · baby arugula\nInstructions: Toast bread. Mash avocado onto toast. Soft-boil egg 6–7 min, halve, and place on top with tomatoes and arugula. Eat immediately.\n\nLunch\n🥗 Lemon-Dill Salmon Quinoa Bowl\nIngredients: salmon fillet · cooked quinoa · broccoli florets · cherry tomatoes · cucumber · olive oil · lemon · fresh dill · Dijon mustard\nInstructions: Roast salmon at 400°F for 10–12 min; roast broccoli on the same tray until tender. Whisk olive oil, lemon juice, dill, and Dijon. Fill bowl with quinoa, salmon (flaked), broccoli, tomatoes, and cucumber; drizzle vinaigrette.\n\nDinner\n🍛 Creamy Chickpea & Spinach Curry with Brown Basmati\nIngredients: chickpeas (drained) · diced tomatoes · coconut milk · baby spinach · yellow onion · garlic · fresh ginger · curry powder · brown basmati rice · cilantro\nInstructions: Cook rice. Sauté chopped onion in a little oil until translucent; add minced garlic and ginger, then curry powder. Stir in tomatoes and coconut milk; simmer 5–7 min. Add chickpeas and wilt spinach. Serve curry over rice; top with cilantro.\n\nSave this, share with a friend, and follow for more balanced plates based on the new food pyramid!\n\n#thenewfoodpyramid #balancedplate #mediterraneandiet #hearthealthy #bloodsugarbalance$
The New Food Pyramid Day Plan 🥑🍋🍛\n\nBuild smarter plates using the new food pyramid: prioritize plants and whole grains, add lean protein, and finish with healthy fats. Aim for 1/2 veggies + fruit, 1/4 whole grains, 1/4 protein.\n\nBreakfast\n🥑 Avocado Egg & Tomato Whole-Grain Toast\nIngredients: whole-grain bread · 1/2 avocado · 1 egg · cherry tomatoes · baby arugula\nInstructions: Toast bread. Mash avocado onto toast. Soft-boil egg 6–7 min, halve, and place on top with tomatoes and arugula. Eat immediately.\n\nLunch\n🥗 Lemon-Dill Salmon Quinoa Bowl\nIngredients: salmon fillet · cooked quinoa · broccoli florets · cherry tomatoes · cucumber · olive oil · lemon · fresh dill · Dijon mustard\nInstructions: Roast salmon at 400°F for 10–12 min; roast broccoli on the same tray until tender. Whisk olive oil, lemon juice, dill, and Dijon. Fill bowl with quinoa, salmon (flaked), broccoli, tomatoes, and cucumber; drizzle vinaigrette.\n\nDinner\n🍛 Creamy Chickpea & Spinach Curry with Brown Basmati\nIngredients: chickpeas (drained) · diced tomatoes · coconut milk · baby spinach · yellow onion · garlic · fresh ginger · curry powder · brown basmati rice · cilantro\nInstructions: Cook rice. Sauté chopped onion in a little oil until translucent; add minced garlic and ginger, then curry powder. Stir in tomatoes and coconut milk; simmer 5–7 min. Add chickpeas and wilt spinach. Serve curry over rice; top with cilantro.\n\nSave this, share with a friend, and follow for more balanced plates based on the new food pyramid!\n\n#thenewfoodpyramid #balancedplate #mediterraneandiet #hearthealthy #bloodsugarbalance

About

Robot
API

Legal

Privacy Policy