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@adhdwithjennafree: Now this will be a weird adjustment. We’re used to rushing, clicks, effects and “hooks” but that is increasing your symptoms and making things a lot harder. If you’re ready to do things differently you can start with my podcast ADHD with Jenna Free or grab my free guide both in my bio #adhdregulationmethod #adhdtherapist #adhdadults #adhdinwomen

Jenna Free | ADHD Regulation
Jenna Free | ADHD Regulation
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Region: CA
Tuesday 21 July 2026 17:55:50 GMT
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harytonivnaa
I.T. GIRL | Iryna Tyron :
I can watch 40 minute video in TikTok on normal speed, but I need to force myself eat walk and do things slower… it feels like I was in a rush my whole life and now I am in constant rush by default and now I need to FORCE myself to slow down and it is damn hard 🫩
2026-07-21 18:07:44
2
kduffwoman
katie.duffin :
Not me watching on 2x you know me so well
2026-07-22 03:26:12
1
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