@madebykateryna: Air Fryer Tuna & Egg Rolls Nutrition (per batch): * 5 hard-boiled eggs * 2 cans tuna (110 kcal each) * 2 tbsp cream cheese (90 kcal each) * 1 tbsp bacon bits (60 kcal) * 10 egg roll wrappers (60 kcal each) Total: 1,410 calories Makes: 10 egg rolls Per Egg Roll: * 141 calories * ~14–15 g protein * ~7–8 g fat * ~7–8 g carbs #HighProtein #AirFryer #EasyRecipe #HealthyMeals #MealPrep

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Tuesday 21 July 2026 21:00:30 GMT