@therapistinrecovery: OCD takes so much from us including our sense of identity. But the more we understand WHY this is, the more we can protect ourselves. If this video or my others have helped you, consider taking my online course this fall (dm me) and give me a follow. Let me help you break free from OCD ❤️ #ocdtherapist #ocdawareness #obsessivecompulsivedisorder #ocdtiktok #ocdproblems

Rachael | OCD Specialist
Rachael | OCD Specialist
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Tuesday 21 July 2026 22:00:32 GMT
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rerotoninn
raz :
SOCD and GOCD are some of the worst themes ive struggled with, all the rumination and checking completely stripped away my sense of self i had before the first thoughts😖 its roughh
2026-07-23 20:17:23
5
ordinarysammy
Ordinary Sammy :
I feel like I'm always trying to do things "correctly," so I'm often imitating what seems to make other people happy, then realizing I'm just pretending kind of hoping that I get that happiness, too, since I followed the instructions. But, I don't actually enjoy doing those things, or having those things. I feel like I don't know myself at all, AND when I do things that make "normal" people feel happy but I don't truly feel that, it feels like a big failure. Like I'm doing the exact things that make others happy. OCD and recently finding out ADHD, have me jumping from one fixation to the next trying to find happiness "correctly."
2026-07-22 04:17:23
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luchiapet06
UrFavoriteLuci :
I haven’t been diagnosed with OCD, but I struggle with this so much, I often wonder if I really like the things I do, or if I am just liking things of the people around me
2026-07-22 00:18:16
24
maemae8809
maemae88 :
I got a total hysterectomy so I wouldnt bring someone into the world with the same thoughts 💔❤️‍🩹
2026-07-23 00:34:14
2
mdschai
Misty :
Sometimes I feel more susceptible to things. Like my therapist suggested I had autism and I’m thinking do I? Not one person besides said therapist has ever suggested it. I have zero social issues but do have sensory stuff, add, and ocd. Anyways, yeah you’re so right. I hate questioning who I REALLY am 😭😭😭 I’m 42!
2026-07-21 23:26:10
4
emsoicy
emma :
I literally have no idea who i am anymore and i dont think i ever will
2026-07-29 19:26:42
2
charlottestlaure
charlottestlaure 🇫🇷🇮🇪🇪🇺 :
I know who I am I ve had this disease for so long 20 yrs that now even if I hate it's part of me I've been doing compulsions for different themes from the minute I wake up to the last minute I close my eyes to sleep that I don't know what to do if I was freed from it tomorrow
2026-07-22 00:11:09
0
kittycaity95
Caitlin Rose Williams :
Love your videos. Side note I love your hair here
2026-08-02 01:20:01
0
cl_lemon
CL :
Do you provide therapy in MN?
2026-07-30 13:43:06
0
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