Mr Mike
Region: US
Tuesday 21 July 2026 23:08:25 GMT
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Funny3373 :
Try d handle pushdowns, so its horizontal with your body. It blew my triceps up in 2 months only after nothing worked for me
2026-07-22 22:53:58
1
I’m a cute mf :
We look alike
2026-07-21 23:17:19
16
tdvdhxkdjd :
do you think that i would get the same triceps stimulus from a triceps extensions machine with elevated upper arm around shoulder neck height (fixed) humerus not moving, as i would with a triceps extensions arm by my side?
2026-07-23 09:24:12
0
6oose :
When im doing this workout, the point in elbow is aching. Not sure why, im also doing your method.
2026-07-23 13:19:06
0
rahmadtings :
Should my elbows be flared when using this attachment, I usually keep elbows tucked.
2026-07-21 23:14:51
3
orel :
Unc what is better to do with dumbbells or cables?
2026-07-22 01:53:11
0
lemondrop :
big bro my arm is a little longer than my left and barbell tilts to the right when i’m doing RDLs any tips?
2026-07-21 23:25:29
0
Barmaley332 :
oh nooo I always did this exercise with my shoulders moving I was over stretching my tricep
2026-07-21 23:14:42
0
رشيد :
Looking big
2026-07-21 23:33:26
1
Scotch Daily :
Doc, should I even “think” about dropping bicep/tricep isolation to save time? They are hit on our pushing/pulling movements? At least… biceps are?
2026-07-22 04:06:36
0
Docano :
Why most gym goers overlook cables when they can provide best tension and stretch if used right? This is a triceps killer 💪
2026-07-22 08:27:29
0
CatD :
OK, added for tomorrows sesh 👍
2026-07-22 18:08:28
1
GunmetalBeck :
Why not fully extending?
2026-07-22 03:09:40
0
eduardo15 :
what do you think about moving your upper arm in this movement?
2026-07-22 02:25:17
0
ABC :
Why do you not lock out your arms?
2026-07-21 23:24:32
0
Bathrezz :
what's different if you have elbows in?
2026-07-22 02:39:53
0
Barmaley332 :
what is better to do for ur triceps rope or straight bar with overhead technique
2026-07-21 23:15:26
0
ji en :
is it fine to use heavier weights with some momentum at the end of my rep or should i do lighter weights with all strict reps?
2026-07-22 07:45:54
0
THOR :
Should I pair this with tricep push down, or is it redundant?
2026-07-22 04:45:47
0
AHMED👤 :
I get pain in my rear and lateral delts when I do this exercise (I m 6’3 tall), Thank you!
2026-07-22 08:30:12
0
… :
got a question my legs are struggling to grow but i hit them wensday and fridays should i keep it to one day a week?
2026-07-22 11:38:33
0
Charles D Matibag :
Is this for the medial head of the triceps unc?
2026-07-22 00:55:21
0
Alexx_06 :
Any tips for avoiding elbow issues when hitting triceps? I’ve never had any issues until a few weeks ago after 2 months of solid progressive overload and a weight increase in tricep push downs. My right elbow is not happy 😭
2026-07-22 21:44:48
0
I R F A N :
BIG GUY what is your fav lateral head exercise
2026-07-22 03:23:45
0
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