@growwithkaela: The reverse discard is the avoidant’s cleanest exit. They don’t end it. They make it so painful that you do, then they get to keep the story that they weren’t the one who left. If you walked away and you’ve been carrying the guilt ever since, please know that you didn’t give up. You finally chose your peace, and your future self thanks you. This week I’ll be sharing how I said goodbye to my ex DA, how you can heal your nervous system after this type of breakup, and how to never end up here again. 🫶

Grow with Kaela
Grow with Kaela
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Tuesday 21 July 2026 23:43:09 GMT
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_stephsdope
_StephsDope🙃🐾 :
He did both. I'm convinced he was trying to reverse discard for months coupled with pulling me back in when I did push away. he was sadistic, the human version of playing with his prey for funsies until he finally discarded
2026-07-22 11:43:06
27
tessaroselive
Tessa :
He pushed me away, and then blamed me for going.
2026-07-22 04:02:40
183
gneous
gneous :
I discarded the avoidant. No guilt over here
2026-07-22 13:52:58
69
flockfather1
TheFlockFather :
I just left a 20 year marriage on the 1st. It’s awful but I know it was right
2026-07-22 03:44:25
40
bridgttladyb
Bridgtt☕️🍯 :
Definitely pushed! But he wanted it. It was a date with another woman when 5 days before that date I was in bed with him! I wont tolerate that disrespect it was in my face! Made me sick 🤢
2026-07-22 02:45:36
12
melwhite335
melwhite335 :
Yup! He love-bombed me in the beginning, then push/pull, distancing. It was disorienting. When I told him my mother died, I got a "sorry, babe" text, then radio silence for days. I immediately broke it off. I actually pity him. He missed out on something wonderful 💅🏼
2026-09-19 14:31:55
8
malissa_austin
Malissa Austin :
I suspect this is happening to me right now...
2026-08-20 19:29:01
5
meld0yafterb00b
Meld0yAfterb00b :
What if they keep begging you to stay?
2026-08-02 21:10:06
3
pauladickinson
Paula Dickinson :
I see this a lot . It’s a spineless move that in their distorted mindset they can then “ be the perfect person who did EVERYTHING “ the challenge is that it becomes a pattern and they can’t hide as everyone sees it . Any new partner eventually puts it together and misery surround them . The VICTIM MENTALITY is their favourite position and eventually that mask fades and people see who they really are and that’s generally a person incapable of healthy love .
2026-07-23 04:28:17
6
just__zachary
Insomnizach :
Yep. 6 months of being told wanted then ignored then wanted. And it would have went on forever if I let it.
2026-08-06 13:37:37
5
linfra64
lindsay :
I left because I finally had enough and knew the pattern was going to continue if I didnt leave. a little over 6 months later , I am finally feeling better and glad I made that decision 🙏🏽 I am glad I also ended things ina respective way unlike him who turned into someone I didnt recognize when I said my boundary and good bye.
2026-07-22 01:39:04
12
shaylahc1
shaylahc1 :
The jokes on my ex. I was abused as a child so his poor treatment just made me try harder. It ended up blowing up in his face when he was caught cheating
2026-07-22 02:37:56
26
yolo_2_solo
Yolo2Solo❌ :
And then they say “you broke up with me!” Never realizing the push was the reason. 😏
2026-09-10 00:34:39
4
aurora_borealass
Aurora :
They are so cruel.
2026-07-22 15:34:12
4
sunbrnt
sunbrnt :
I was being pushed away and gaslit, only to find out he was living a double life. Then I got blamed for the cheating. 16 years!! Don’t get mad, get yourself back.
2026-07-22 16:46:39
4
madamegodeyy
The Madame :
My BD tried this with me, but I did not leave and in fact kept pushing him to act right. He ended up leaving and I can tell he was SO mad I didn’t leave first.
2026-07-25 05:56:07
4
nisey.202
𝘕𝘪𝘴𝘦𝘺 💜✨⁷ :
He did this to me the first time before I knew he was FA. I did give another chance and he did it again. But I’m proud that I recognized his pattern earlier and got clarity that he wasn’t going to change. Almost six months no contact and working on getting myself back.
2026-07-22 09:14:31
10
wuz_not_was
WIP_247 :
That’s EXACTLY how i feel. It sux. Thats where i am.
2026-08-27 23:35:19
3
deestoff
deestoff :
I needed to hear this today
2026-07-31 22:33:05
2
nubs1479
Jason :
This makes so much sense.
2026-07-23 22:48:51
1
jazzie_jaz1027
Jazzie 🌸 :
He cheated on me. I made sure i told friends and family so he couldn’t rewrite the story
2026-09-05 11:33:21
1
bloomafterain22
BloomAfterRain 🇨🇦 ❌ :
That’s exactly what mine did. I know he blames me, but I know the truth, and deep down so does he
2026-07-22 14:14:29
2
username717171717q717171
user71717171717 :
how can the avoidants fix this
2026-08-12 21:10:04
1
kenneth.smith214
Kenneth Smith :
I thought all of those things. ...she wanted to "take a break" and "put everything on pause" ...I said I don't do breaks ...and walked away...and it was one of the hardest things I've ever done...
2026-07-22 02:32:48
3
stouts6
Stouts :
my DA was cheating and i found out... of course had to end it...
2026-08-06 09:51:13
1
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