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@coachdinahsalonga: Do we really need 7-8 hours of sleep? I say getting enough deep sleep is more important. #AskDinah #sleep #sleepissues #sleepproblems #insomnia #filipinoreels #pinoycontent #reelsPH #motivationPH #viralreels

CoachDinahSalonga
CoachDinahSalonga
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Region: PH
Friday 24 July 2026 11:00:00 GMT
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Comments

nanayjoy71
Nanay Joy's Love :
i watch one of her video she said not necessary 7, 8, 9 hours the important is you sleep sounds and sleep
2026-07-24 21:56:48
1
cminato8
C_Cmak :
whas it should be?
2026-07-25 10:48:37
0
rawrrring
rawrrring :
how long po dapat yung deep sleep? 🌌
2026-07-24 11:45:07
0
wisdom2inspire
InspiringStore :
🥰🥰🥰.
2026-07-29 12:23:26
0
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