Samson
Region: DE
Wednesday 22 July 2026 14:42:00 GMT
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obsidianblackbirdmc :
Just a preacher curl
2026-08-10 21:57:49
0
adibb🦇🦇 :
what the main terget long or short head?
2026-08-10 06:52:03
0
ThekenTJK :
in my gym there are no empty walls, they are all full of mirrors 🤣
2026-08-10 15:49:15
32
آیان :
Spider curl is best for bicep?
2026-07-29 17:13:41
59
✨7od.y✨ :
15%؟
2026-08-10 22:04:08
0
😶🌫️🫣✨🙃 :
Wrong
2026-07-25 03:12:17
13
vvyx :
so bassicly standing preacher curl? looks the same to me
2026-08-09 11:42:55
1
blabla :
Please provide the weight per arm.
2026-08-10 20:08:21
0
Muhammed🖤 :
why is good doing second?
2026-08-10 17:26:20
0
KILLUA💨⚡️ :
because triceps is pressed against the wall and dont work
2026-07-25 18:18:09
1
Apex :
just do without wall because it help to gain too for triceps
2026-07-25 13:01:40
3
Camille Saint-Saens :
Are bicep curls and hammer curls enough for the bicep as a homeworkout or should I just do them mixed like African curls
2026-08-10 10:40:30
0
orang random :
just curl ✌️:/
2026-08-10 13:13:38
0
Iliano_0107🇦🇱 :
Is this true?
2026-07-22 15:19:43
3
08_09 :
Would it be better if I did it while sitting?
2026-07-25 21:48:51
2
:
I'm doing incline dumbbell curl
2026-07-28 07:57:32
1
improve :
I think that incline dumbbell curl
2026-07-25 10:59:51
0
Yebo :
100000%??????
2026-08-09 06:44:37
0
Big Papi ‘Rae :
Use Arm blaster instead
2026-08-10 20:57:08
0
sup :
İf i add that with a preacher curl will it be a good bicep exercise for muscle growth
2026-07-24 13:04:15
0
😶🌫️🫣✨🙃 :
wrong
2026-07-25 04:20:00
2
✨syche :
progress is progress
2026-07-25 15:40:01
3
ucupulu :
i don’t think so
2026-08-10 01:10:43
0
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