@kael_newman: Full day of eating to lose 40 lbs. you don’t have to starve to get crazy results. #transformation #GymTok #GlowUp

kael_newman
kael_newman
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Wednesday 22 July 2026 03:20:19 GMT
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imthatguy9797
imthatguy9797 :
When you say 1300 cal deficit (in your other video you said 1500) is less your maintenance or is it taking into account your steps & gym? Asking because 2.5k cals is pretty good if that’s you in a deficit
2026-08-29 16:48:16
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fc3.teba
fc3.teba :
🔥🔥🔥
2026-07-22 04:22:56
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