@vicky.derosa: Dairy is really not the best thing for your bones and if you do your own research, you will find this out for yourself. Dairy actually is harmful to your bones. If you’re looking for bone health, look to other foods, but definitely not dairy. #fyp #bones #dairy #vickyderosa

Soykiya :

And then the acne

Patricia.B :

I have always believed that milk is unhealthy.

MeredithW1231 :

Am I correct…milk causes mucus and inflammation? Serious question. I’ve had different answers given to me but I feel like this would be correct? Thank u! 🙏💜🙏

does_in_my_world :

My mother will be 88 in 2 days, she was raised on a farm and only drank milk and water. To date she has never broken a bone, she has had a few falls. Doctor said she has good bones.

sharon :

Thx u so much for this info

Red Rose :

How do we prepare Chia seeds?

georginezell670 :

You have such a glow ,waiting for your self - tan product!

sissy :

I drink soy and almond milk

nimco nuura :

goat milk is ok

Tracey 🇨🇦 :

My only dairy is organic plain Greek yogurt . I’ve used unsweetened coconut milk in my coffee for years. i put chia seeds in apple sauce with cinnamon.

Furryfriends :

I Love Prunes! My grandmother used to make stewed prunes.Old fashion remedies.

ruby :

I've noticed since I cut off alot of dairy, I don't have problems with my sinuses and phlegm. I do though have Greek yogurt and cut fruit into it, once in a while.

Lin :

I didn’t know 😕 thank you Vicky ❤️

tracystewart369 :

psoriasis x

Heidi :

Thank you Vicky! ❤️🌹

♫reteeks♫ :

Love this tip and it’s so true!!! dairy causes so much gut health issues for people

sissy :

I do like Greek yogurt

sissy :

I went to Google it says in moderation

user561271635 :

THANK YOU!

angie_ ישוע :

Nati Tnr :

Poppy seeds

seeponhemoseepers :

🙏

sweetmarialove1 :

This is so true

user6916064836931 :

Yes please make a video on nut milks ❤️

Divalife🙏🏽💕 :

How much prunes a day?😳