@mooremaddss: Trying my absolute best to get all my protein strictly from Whole Foods and not protein powder! Luckily that last sweet treat I only had to had a little into th mix. The rest I got all from real food!! Current macros 1800 cals 168g carbs 61g fat 145g protein. Upping my cals for a little until I drop them back down in 2 weeks to tighten back up for a couple more trips 🙌🏼🥳 #proteinmealprep #proteinmealideas #FitTok #nutrition #proteinideas

Maddy | Fitness + Boy Mom

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Wednesday 22 July 2026 03:40:47 GMT