@tcswing: Rotational Dynamics 🚀 Rotational Axis Flow Today in our Level 2 class, we elevated the classic Swing Out by mastering high-torque, rotational variations! From the whipping centrifugal momentum of the Tornado Swing Out to the grounded precision of the Compass Turn, we focused on maintaining a solid central axis while smoothly managing rotational acceleration. Let’s review today’s high-energy masterlist! 📝 The Level 2 Routine Masterlist 1. Swing Out 2. Tornado Swing Out 3. Texas Tommy - Leader Turn 4. Compass Turn 5. Over-Rotated Swing Out 💡 Champion‘s Insight: Mastering High-Torque Rotations 1. Centripetal Axis Control (Tornado & Compass Turn) ⚡️: In high-rotation moves like the Tornado Swing Out and Compass Turn, do not let centrifugal force pull your shoulders out of alignment. Keep your core locked and your posture grounded so you rotate clean and tight around a shared center axis. 2. Leader Turn Handoff Timing (Count 5) 📐: For the Texas Tommy - Leader Turn, the handoff behind the back must initiate precisely on Count 5. Leaders, present your hand low and stable at your lower back so the follower’s momentum glides effortlessly into the connection without interrupting the spin. 3. Absorbing Over-Rotated Momentum 🦍: Executing an Over-Rotated Swing Out requires deliberate braking power at the end of the rotation. Compress your knees deeply on Counts 5 and 6 to absorb the extra rotational energy into the floor, ensuring you reset your slot cleanly for the next phrase. #스윙댄스 #트리플크라운 #이수찬 #LindyHop #SwingDance
