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@_helenavitoriac: @eduardodasi_ @fernandodasi_ . . . .#fernandodasi #eduardodasi #irmaosdasiclipfy . . . .

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Wednesday 22 July 2026 06:19:48 GMT
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Healthy vaginal discharge is normal. In fact in Chinese medicine vaginal discharge (dai xia) is one of the ways we assess your body's internal balance. As Yin and Yang shift throughout your cycle, so should your discharge. Here's what's considered normal: 🩸 After your period: little to no discharge — your body is rebuilding. 🌱 Around ovulation: clear, stretchy, slippery discharge — peak Yin and a healthy sign of fertility. 🔥 After ovulation: thicker, creamier discharge — Yang is rising. 🌙 Before your period: discharge decreases again as Qi moves downward. Here's when your body may be asking for extra support: 💧 Heavy discharge all month → often points to Dampness. Focus on warm, cooked foods and support digestion with foods like barley, beans, and ginger. 🌼 Yellow or foul-smelling discharge → may indicate Damp-Heat. Reduce alcohol, spicy and fried foods, and prioritize hydration. ❄️ Very watery, excessive discharge → may reflect Cold or Yang deficiency. Choose warming meals like soups, stews, and ginger, and keep your lower abdomen warm. 🌵 Little to no discharge throughout your cycle → may suggest Yin or Blood deficiency. Support your body with nourishing foods like black sesame, goji berries, leafy greens, bone broth, quality sleep, and adequate rest. Remember: discharge should have a predictable rhythm throughout your cycle and shouldn't come with itching, burning, or a strong odor. Your body is giving you information every single month. For those who are struggling with vaginal odor or dryness or other peri/menopausal symptoms down south, try my feminine care line Antevorta formulated with traditional Chinese medicinal herbs. Our customers have left reviews on our site saying they found relief with odor, dryness, irritation, UTIs, BV, yeast infections and hemorrhoids. Pregnancy safe! We won Best Feminine Wash in Oprah Daily. Www.antevorta.us Listen to the full conversation on HOT WATER — “I’m Not Your Chinese Medicine Girl: Sara Jane Answers It All”
Healthy vaginal discharge is normal. In fact in Chinese medicine vaginal discharge (dai xia) is one of the ways we assess your body's internal balance. As Yin and Yang shift throughout your cycle, so should your discharge. Here's what's considered normal: 🩸 After your period: little to no discharge — your body is rebuilding. 🌱 Around ovulation: clear, stretchy, slippery discharge — peak Yin and a healthy sign of fertility. 🔥 After ovulation: thicker, creamier discharge — Yang is rising. 🌙 Before your period: discharge decreases again as Qi moves downward. Here's when your body may be asking for extra support: 💧 Heavy discharge all month → often points to Dampness. Focus on warm, cooked foods and support digestion with foods like barley, beans, and ginger. 🌼 Yellow or foul-smelling discharge → may indicate Damp-Heat. Reduce alcohol, spicy and fried foods, and prioritize hydration. ❄️ Very watery, excessive discharge → may reflect Cold or Yang deficiency. Choose warming meals like soups, stews, and ginger, and keep your lower abdomen warm. 🌵 Little to no discharge throughout your cycle → may suggest Yin or Blood deficiency. Support your body with nourishing foods like black sesame, goji berries, leafy greens, bone broth, quality sleep, and adequate rest. Remember: discharge should have a predictable rhythm throughout your cycle and shouldn't come with itching, burning, or a strong odor. Your body is giving you information every single month. For those who are struggling with vaginal odor or dryness or other peri/menopausal symptoms down south, try my feminine care line Antevorta formulated with traditional Chinese medicinal herbs. Our customers have left reviews on our site saying they found relief with odor, dryness, irritation, UTIs, BV, yeast infections and hemorrhoids. Pregnancy safe! We won Best Feminine Wash in Oprah Daily. Www.antevorta.us Listen to the full conversation on HOT WATER — “I’m Not Your Chinese Medicine Girl: Sara Jane Answers It All”
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#duet with @rumi🥀
#duet with @rumi🥀

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