I always always do like feeling mind maps so like if im worried about one thing ill try and link thoughts that might be worsening that worry and one all the worries are out it feels better and sometimes ill do the exact same but with a solutions page and if there isn't a solution for ceartin worries the I put something like I dont have the answer for this but that means it will resolve with time
2026-07-24 15:57:42
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