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@peteproperchels: Didier Deschamps ⚽️ #chelseafc 💙

PETE PROPERCHELS
PETE PROPERCHELS
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Region: GB
Wednesday 22 July 2026 14:01:04 GMT
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rickparker68
rickparker68 :
we simply have had an amazing amount of talent at the bridge some have slipped my mind, however Pete your hard work keeps reminding me of a past life when I went everywhere and kept the blue flag flying high 💙
2026-07-22 18:27:44
1
deano9138
deano :
good game
2026-07-22 20:28:02
1
dy7mefjobrlj
dy7mefjobrlj :
DD ...une légende tout simplement...
2026-07-22 17:47:04
0
valchiks17
ValentinoCFC💙💙💙 :
💙💙💙
2026-07-23 12:45:20
1
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#151🐊
#151🐊
Sazón Sundays: Hispanic Meal-Prep Day 🌶️🍚 Bold sazón, balanced plates, totally reheatable—your 1-day Hispanic-inspired meal prep! Breakfast 🥣 Cinnamon Café con Leche Overnight Oats Ingredients: rolled oats · milk (dairy or oat) · brewed strong coffee/espresso · ground cinnamon · banana Instructions: In a jar, combine 1/2 cup oats, 1/2 cup milk, 1/4 cup brewed coffee, and a pinch of cinnamon. Stir, top with banana slices, seal, and chill 6–24 hrs. Enjoy cold or with a warm splash of milk. Lunch 🍊 Mojo Chicken with Black Beans & Rice Bowls Ingredients: chicken thighs · orange juice · lime juice · garlic · dried oregano · ground cumin · olive oil · cooked white rice · black beans · cilantro Instructions: Whisk OJ, lime, minced garlic, oregano, cumin, and 1 Tbsp oil. Marinate chicken 30 min (or overnight). Sear 5–6 min/side or bake at 425°F for 18–22 min until cooked. Slice. Divide rice and beans in containers, top with chicken, cilantro, and a squeeze of lime. Refrigerate up to 4 days. Dinner 🍲 Weeknight Turkey Picadillo with Potatoes & Olives Ingredients: lean ground turkey · onion · garlic · tomato sauce · diced potato · green olives · raisins · ground cumin · dried oregano · olive oil Instructions: Warm 1 Tbsp oil, sauté chopped onion and garlic 2–3 min. Brown turkey with cumin and oregano. Stir in tomato sauce and diced potato; simmer covered 15–20 min until potatoes are tender. Fold in chopped olives and a few raisins; simmer 2 min. Portion for the week. Optional: serve over rice or with warm tortillas. Save this plan, prep on Sunday, and tag me when you plate it! Which country’s flavors should we do next? #latinfood #mealprepsunday #comidacasera #recetasfaciles #hispanicfood
Sazón Sundays: Hispanic Meal-Prep Day 🌶️🍚 Bold sazón, balanced plates, totally reheatable—your 1-day Hispanic-inspired meal prep! Breakfast 🥣 Cinnamon Café con Leche Overnight Oats Ingredients: rolled oats · milk (dairy or oat) · brewed strong coffee/espresso · ground cinnamon · banana Instructions: In a jar, combine 1/2 cup oats, 1/2 cup milk, 1/4 cup brewed coffee, and a pinch of cinnamon. Stir, top with banana slices, seal, and chill 6–24 hrs. Enjoy cold or with a warm splash of milk. Lunch 🍊 Mojo Chicken with Black Beans & Rice Bowls Ingredients: chicken thighs · orange juice · lime juice · garlic · dried oregano · ground cumin · olive oil · cooked white rice · black beans · cilantro Instructions: Whisk OJ, lime, minced garlic, oregano, cumin, and 1 Tbsp oil. Marinate chicken 30 min (or overnight). Sear 5–6 min/side or bake at 425°F for 18–22 min until cooked. Slice. Divide rice and beans in containers, top with chicken, cilantro, and a squeeze of lime. Refrigerate up to 4 days. Dinner 🍲 Weeknight Turkey Picadillo with Potatoes & Olives Ingredients: lean ground turkey · onion · garlic · tomato sauce · diced potato · green olives · raisins · ground cumin · dried oregano · olive oil Instructions: Warm 1 Tbsp oil, sauté chopped onion and garlic 2–3 min. Brown turkey with cumin and oregano. Stir in tomato sauce and diced potato; simmer covered 15–20 min until potatoes are tender. Fold in chopped olives and a few raisins; simmer 2 min. Portion for the week. Optional: serve over rice or with warm tortillas. Save this plan, prep on Sunday, and tag me when you plate it! Which country’s flavors should we do next? #latinfood #mealprepsunday #comidacasera #recetasfaciles #hispanicfood
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#شعب_صيني_ماله_حل😂😂 #قنفود #khdija
#شعب_صيني_ماله_حل😂😂 #قنفود #khdija
Mời cả nhà 🥰
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