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@any50812:

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Region: IQ
Wednesday 22 July 2026 15:57:57 GMT
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2v__rt6
رضــــاوي :
بعدني ستوني عفتك عاد خل اندار چا هيج الهديه كبالي تنطيها🥲🙂
2026-07-22 17:03:13
1
mel_9_5
محمد فلاح :
وليش الانسان ما يفكر بلنعمه الي بيده ليش دائما يفكر العالم شسولف عنه حتلو جان هذا التفكير يخرب حياته
2026-07-29 02:18:32
0
r3f31
عہبوداتہٰ :
❤️
2026-07-22 19:31:54
1
.e._9._
سلوم 🌝💕🌚 :
💖
2026-07-27 14:20:26
0
user2244816375008
ضل القمر 🌛 :
🥰🥰🥰
2026-07-26 16:31:31
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user3447611107716
رسول حسنين :
🥰🥰🥰🥰
2026-07-23 13:15:43
0
user3447611107716
رسول حسنين :
🥰🥰🥰
2026-07-23 13:15:35
1
__.ppm
﮼ابو جرح.🗯️ :
💖
2026-07-23 09:05:43
1
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In addition to this workout I made healthier lifestyle choices. Making 95% of my meals at home to control how much salt etc I’m consuming, adding veggies wherever I can, drinking 3L of water a day, getting my creatine in daily, doing 10-20k steps a day, working out 3-4 times a week, prioritising stretching before and after workouts. People say abs are made in the kitchen but I value living a more normal life alongside my fitness journey so instead of 80/20 my life looks more 60/40. I go harder in workouts so I can still eat treats and chocolate most days 🫶🏾 personally for me this keeps me more consistent and avoids a big fall off my journey. I’m also the type of person that sees better results from the workouts I do then diet, everyone is different! 🤍 For the best results do each move for 30-45 seconds, rest and repeat 2-3 times #coreworkout #diastasisrecti #strongcore #apronbelly #postpartumfitness
In addition to this workout I made healthier lifestyle choices. Making 95% of my meals at home to control how much salt etc I’m consuming, adding veggies wherever I can, drinking 3L of water a day, getting my creatine in daily, doing 10-20k steps a day, working out 3-4 times a week, prioritising stretching before and after workouts. People say abs are made in the kitchen but I value living a more normal life alongside my fitness journey so instead of 80/20 my life looks more 60/40. I go harder in workouts so I can still eat treats and chocolate most days 🫶🏾 personally for me this keeps me more consistent and avoids a big fall off my journey. I’m also the type of person that sees better results from the workouts I do then diet, everyone is different! 🤍 For the best results do each move for 30-45 seconds, rest and repeat 2-3 times #coreworkout #diastasisrecti #strongcore #apronbelly #postpartumfitness
Áo thun boxy in hình nhà SimonC Studio #reviewquanao #fyp #xuhuong #aothunboxy #simoncstudio
Áo thun boxy in hình nhà SimonC Studio #reviewquanao #fyp #xuhuong #aothunboxy #simoncstudio
Angga Junior otw Timnas😋 order?cek bio aja #jointrend #fc26 #careermode #cloudgame #agscloudgame
Angga Junior otw Timnas😋 order?cek bio aja #jointrend #fc26 #careermode #cloudgame #agscloudgame


| The end | Editing every song from Tangeld: Healing incantation | #tangled #rapunzel #tanglededit #musical #fyp
| The end | Editing every song from Tangeld: Healing incantation | #tangled #rapunzel #tanglededit #musical #fyp
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full31_proving_canary

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