Erin Rackham, PhD
Region: US
Wednesday 22 July 2026 16:08:52 GMT
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NotoriousRaven :
Ashwaghanda and Rhodiola have been the best SUPPLEMENTS I’ve found, and quercetin.
2026-07-22 17:14:28
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beccaonthefritz :
NAC has almost stopped my ocd-esque rumination thoughts and am so adamant it's the best supplement i've tried for that
2026-07-22 18:34:15
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Raising River :
Love NAC- 1200mg a day. B1- a high dose is also gold
2026-07-22 16:23:27
1
Trezinha Penedo :
Sooo true I noticed such a difference! I also take coenzyme q10 and it really make a HUGE difference in my energy levels ♥️
2026-07-24 09:57:23
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Lee Kichko :
have you read the nac and glynac studies? from what i remember it was around 2k per day and not standard dosing. i was taking it post h1n1 because i was in a similar situation it helped a lot. i did do the liposomal glutathione as well for a bit to quickly raise stores and then backed off. i had more energy almost immediately from it. i think it was seeking health brand. they switched to a tablet tho from a liquid i believe.
2026-07-22 17:36:54
1
sewthewild :
I was taking NAC when I was on Guanfacine because my prescribing Dr said there had been a study showing a benefit of the two together for long covid but I stopped it when I stopped Guanfacine. Maybe I'll try it again
2026-07-22 16:24:44
3
Jurassicaaa :
The strength in your muscles and stamina is very very interesting. My main conditions are Hashimotos, POTS and hypermobility, I wonder if it would help with my debilitating fatigue
2026-07-22 16:43:54
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Dan :
I’m so glad it helped you! I took it and it gave me insane fatigue so I had to stop lol
2026-07-23 11:45:36
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ia3 🍉 :
Where did u get this? 😁
2026-07-22 17:31:33
2
Penny Anne Marie :
You mentioned rib pain. Where on your ribs do you feel it most? Do you also feel it near your sternum where your ribs connect?
2026-07-28 22:55:25
1
Lauren :
I paused your video and ordered on Amazon! Thanks for sharing your experiences 🫶
2026-07-23 13:55:04
1
Julez :
This is so weird because the first day I started I felt weird depressedlike and my joints…like my elbows started hurting. Never has my elbow hurt before. I seriously want to know why that happened
2026-07-22 18:01:22
1
EI :
I tried it but it gave me major long lasting histamine issues unfortunately! I was so good while it lasted
2026-07-22 20:17:28
1
BravaisFineJewelry :
I take 600mg a day too
2026-07-22 16:13:02
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Annmarie Pratt :
I am curious have you also had iron panel done yet?
2026-07-23 04:18:06
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NotoriousRaven :
NAC has done zero for me. No noticeable difference on it. NAD on the other hand… such a difference.
2026-07-22 17:12:57
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G&S 🇨🇦 :
I took NAC when recovering from thyroid cancer and burnout. It was a game changer in terms of energy.
2026-07-22 20:17:38
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beccaonthefritz :
also, NAC is the antidote for acetaminophen over consumption so depending upon your dose, it may make that not as effective
2026-07-22 18:35:11
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Louise Rainbow :
I have started taking augmented NAC which is stronger. It’s the only supplement I take that really helps. I was on normal NAC before, but the augmented has helped more. It helps detox the spike protein xxx
2026-07-22 16:41:12
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