@steven: Cancer Expert Dr Thomas Seyfried says your diet could prevent cancer... 👀 He argues that we should be doing a zero-carb, meat-only diet for about a week first to lower glucose dependency, so when you drop to water-only fasting the withdrawal is far less brutal. He compares glucose's grip on the brain to an addictive drug. #heath #wellness #thediaryofaceo
As a Muslim, we fast for 30 days in Ramadan. The first week is hard but the remaining days are beautiful.
2026-07-22 20:07:47
64
Robby Solomon Pillay :
Jesus showed us 40 days and night
2026-07-23 00:26:41
0
Wariss Khan🇦🇫🇬🇧 :
We a month fasting in Islam
2026-07-22 23:10:26
2
Andy-lea__🖤 :
I really want to buy idk how 😭
2026-07-23 00:22:31
0
maskofmatt :
I fast for 1 week twice a year. I think it is very beneficial to the body
2026-07-22 21:16:58
5
tinnokr :
I work outside all year round. I might be able to fast for a week in the winter but there is no way I could fast for more then a day in the summer. where would my energy come from? I do construction. lots of climbing ladders, jacks & planks, etc.
2026-07-23 00:04:49
0
AlwaysBetOnBLACK :
That’s EXACTLY how I prep to fast. One week of meat n veggies. Then begin fasting the following week.
2026-07-22 20:31:39
7
MahrukhImtiaz :
Fast like a girl is a good resource for women who are thinking of fasting
2026-07-22 20:36:42
12
Soft-Steel :
Day 9, going on 12😁😁😁😁😁😁
2026-07-23 00:32:38
0
MusingAloud :
No, end of day 3 is AWESOME. DAY 2 sucks SO BAD.
2026-07-22 21:14:54
11
loca_queen80 :
I did it for 2 weeks. it was crazy but I felt so good afterwards 😌 I gotta do it again
2026-07-23 00:34:09
0
Eygo :
At last I thought I had someone, that says do not do it😏😏😏
2026-07-22 20:39:10
6
echo_07_ :
also it helps a lot to add electrolytes. Much of your hunger is just your body looking for essential nutrients.
2026-07-22 20:43:08
23
Canada wide :
I’ve done 72 hours twice . This week a 36 hour one. . It’s hard
2026-07-23 00:14:24
1
FERNANDO MORENO :
56 hours only
2026-07-22 23:56:43
0
State Change :
We still have so much to learn about our body
2026-07-22 20:04:41
16
MA🍁🇨🇦 :
Muslims fast a month every year..
2026-07-22 22:04:14
1
Chris :
Spewing lies 😂
2026-07-22 23:36:20
0
Decision OS :
Question everything. Learn continuously. 🖤
2026-07-22 21:39:09
3
Stefan :
I do 3 day fast a few times a year
2026-07-22 20:41:34
3
tjpbn :
My MIL,Mom, and. Nephew, all had cancer. None of them fasted a week.
2026-07-22 23:21:17
0
Marta Godlewska Tse 🇵🇱🇧🇭 :
so i only managed 3 days and now I find out it get easier after that?😂
2026-07-22 21:27:21
4
Yuri Olim :
A autofagia é um processo natural pelo qual as células "limpam e reciclam" seus próprios componentes. O nome vem do grego: auto (próprio) + phagein (comer), ou seja, "comer a si mesmo".
Em termos simples, funciona assim:
A célula identifica proteínas danificadas, organelas envelhecidas (como mitocôndrias) ou outras estruturas que precisam ser removidas.
Esse material é envolvido por uma membrana, formando uma estrutura chamada autofagossomo.
O autofagossomo se funde com um lisossomo, uma organela rica em enzimas digestivas.
As enzimas degradam esse material, e os componentes resultantes (aminoácidos, lipídios e açúcares) são reutilizados pela própria célula.
2026-07-22 21:59:52
0
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