StrongWithRoman
Region: PL
Wednesday 22 July 2026 17:05:16 GMT
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lorflack0 :
What is the weight ? Pls
2026-07-23 02:07:59
0
مرتب حر وبو بن سيتن™ :
💪DumbbellIsBalance👍
2026-07-24 01:13:43
0
Alberto Salvatore Vallini :
i was used doing so, until i found out how more effective they all are if performed while sitting, with back or torax fully adhetent to the seat. Of course it will imply reducing weight. A few of those could barely be done with 10kg then
2026-07-23 19:44:39
0
@123456789 :
what is the weight of ur dumbell bro?
2026-07-23 04:41:34
2
black coffee no sweet :
how much repetisi??
2026-07-23 13:48:42
1
Stryx D :
oh nice i do all of them
2026-07-22 17:08:25
1
StrongWithRoman :
What’s your favorite shoulder exercise? 👇
2026-07-22 17:05:41
0
潘詠霖 Pan Yong Lin :
overhead press, latera raises, reverse butterfly and I would also add shoulder shrugs .. you get plenty front delts in othet exercises like bench press
2026-07-23 05:34:08
1
Raul💙💫 :
Rep?
2026-07-22 17:08:52
1
Lama :
how those characters appear in the video
2026-07-23 10:45:58
0
jeosteady_ :
Trap bro
2026-07-23 04:32:04
0
Mario Mariani :
Ok, faccio il contrario sennò divento come te
2026-07-23 20:10:32
0
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