@majorpectoralis: Replying to @Shadowscale321 hopefully these help! Ask questions in the comments and please repost so others can see if you found it helpful! :) #stretches #DailyRoutine #movementismedicine #fyp #personaltrainer

MajorPectoralis
MajorPectoralis
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Region: US
Wednesday 22 July 2026 18:52:18 GMT
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kayonthecob
K :
I was about to ask about hip flexor stretches for when you can't put weight on your knees, and then you said you were going to show alternatives, so thank you!
2026-08-25 15:33:54
0
toasterstrudel616
RaspberryToasterStrudel :
howdy! love the video, but do you have any recommendations for someone with hypermobility? I have a hard time finding how far i should stretch. a bit to much and somthing dislocates.
2026-07-24 02:33:51
5
jpmarmen
JPMarMen :
Every day?! I really need to get on it. Capitalism has us wrecking our bodies with no time for self care. 😮‍💨
2026-07-22 20:35:07
3
itscindobaby
its Cindobaby :
Do you have a YouTube yet? I wanna follow.
2026-07-23 21:46:42
0
dipstick3232
elithanerd :
I genuinely appreciate the hell out of this thanks
2026-08-09 16:14:11
3
red_queen_eve
red_queen_eve :
wrist stretches made me realize just how much I focus on my right side because my left side is cramping up 😭
2026-07-23 00:41:12
1
rafaalmendra
. :
This stretch felt so good.
2026-08-12 02:25:08
0
skittle_toof
Skittle Toof :
Do you have somewhere else I can save these? I usually download your vids to help me cuz my office has absolutely no signal to fiddle through tiktok 💔
2026-07-22 22:41:54
2
the_beacons_arelit
Beacons 🍉 :
the alternate positions to do stretches really helps
2026-07-22 21:45:23
1
therealmajinkore
therealmajinkore :
oh that lat one is genius 👌
2026-08-12 12:51:56
0
rachiistark
rach* :
i just did the first part of these stretches in my office chair at work and holy moly my neck is CRUNCHY today 🫣
2026-07-22 19:09:11
1
shannon481
shannon481 :
this is extremely helpful!
2026-07-22 20:14:27
1
artsyalchemist03
ArtsyAlchemist03 :
I have so much muscle tension everywhere thank you for this!
2026-07-22 19:34:48
1
dablackneko
DaBlackNEKO :
with 90/90, my butt scoots forward and then my hands are planted but gets farther away the longer I do the movement. it feels like I'm always holding my self in place and cant relax, but if I relax I slide around. any tips?
2026-07-24 11:31:52
0
purplemorpho
Sipp :
Thank you so much for this 🔥
2026-07-22 20:03:00
0
itscindobaby
its Cindobaby :
Hell yeah! Love some good stretches.
2026-07-23 21:40:51
1
the_beacons_arelit
Beacons 🍉 :
is this going on YouTube as well? this is the good stuff
2026-07-22 21:44:42
0
sushigobler_tt
sushii🇵🇰🏳️‍🌈 :
ure so fine
2026-07-22 19:02:43
0
tobi310111
ZAIN? :
It’s no longer a want, it’s a need
2026-07-22 19:04:07
0
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