@ayman12955:

eyman abdulakiim❤️❤️

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Wednesday 22 July 2026 19:34:47 GMT

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2026-07-22 20:34:52

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Creamy Buffalo Chicken Protein Pasta Makes 6 Meal Preps 🔥 Macros (Per Meal) * Calories: 470 * Protein: 49g * Carbs: 52g * Fat: 8g Shopping List • 1 lb chicken breast • 10 slices Godshall’s beef bacon • 14 oz Barilla Protein Pasta • 3.5 servings fat-free mozzarella cheese • 3.5 servings fat-free cheddar cheese • 8 oz onions, diced • 1 cup plain Greek yogurt • 80 g Frank’s RedHot Sauce • 10 g poultry seasoning Instructions Step 1: Boil the Pasta • Bring a pot of water to a boil. • Add 14 oz Barilla Protein Pasta. • Cook according to the package directions. • Drain the pasta. Step 2: Cook the Chicken & Bacon • Slice 1 lb chicken breast into small cube-sized pieces. • Season with 10 g poultry seasoning. • Chop 10 slices beef bacon into small pieces. • Cook the chicken and bacon together in the same skillet until the chicken is fully cooked. Step 3: Add Everything to a Bowl • Cooked pasta. • Cooked chicken. • Cooked beef bacon. • 3.5 servings fat-free mozzarella cheese. • 3.5 servings fat-free cheddar cheese. • 8 oz diced onions. • 1 cup plain Greek yogurt. • 80 g Frank’s RedHot Sauce. Step 4: Mix • Stir everything together until evenly coated. Step 5: Meal Prep • Divide evenly into 6 meal prep containers. • Refrigerate and enjoy. Follow me for more meal prep recipes. Check out my cookbook. Send this to 3 of your friends. #mealprep #highprotein #buffalochicken #fitnessrecipes #cookingforgains

Creamy Buffalo Chicken Protein Pasta Makes 6 Meal Preps 🔥 Macros (Per Meal) * Calories: 470 * Protein: 49g * Carbs: 52g * Fat: 8g Shopping List • 1 lb chicken breast • 10 slices Godshall’s beef bacon • 14 oz Barilla Protein Pasta • 3.5 servings fat-free mozzarella cheese • 3.5 servings fat-free cheddar cheese • 8 oz onions, diced • 1 cup plain Greek yogurt • 80 g Frank’s RedHot Sauce • 10 g poultry seasoning Instructions Step 1: Boil the Pasta • Bring a pot of water to a boil. • Add 14 oz Barilla Protein Pasta. • Cook according to the package directions. • Drain the pasta. Step 2: Cook the Chicken & Bacon • Slice 1 lb chicken breast into small cube-sized pieces. • Season with 10 g poultry seasoning. • Chop 10 slices beef bacon into small pieces. • Cook the chicken and bacon together in the same skillet until the chicken is fully cooked. Step 3: Add Everything to a Bowl • Cooked pasta. • Cooked chicken. • Cooked beef bacon. • 3.5 servings fat-free mozzarella cheese. • 3.5 servings fat-free cheddar cheese. • 8 oz diced onions. • 1 cup plain Greek yogurt. • 80 g Frank’s RedHot Sauce. Step 4: Mix • Stir everything together until evenly coated. Step 5: Meal Prep • Divide evenly into 6 meal prep containers. • Refrigerate and enjoy. Follow me for more meal prep recipes. Check out my cookbook. Send this to 3 of your friends. #mealprep #highprotein #buffalochicken #fitnessrecipes #cookingforgains

Wivu ni tamu 👌 😋

Wivu ni tamu 👌 😋

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