@dr.jansendpt: Easy exercises to do at home to help you walk further with less hip pain and limping.#exercise #physicaltherapy #hippain #hippainexercises

user6743053907950 :

What are good balance exercises for older people?

Kimmie70 :

I'll add this to the list of videos for stuff that I'm supposed to be doing, and probably won't 😁

hunybee68 :

Just tried them. felt good

Sandra McQuay :

Thanks for Sharing

jay12swa :

Thank you

Dr Tiffany Troso :

Love this and I am sure you are right. All I need is for someone to call me every day and remind me to do that.

nannyferaco :

I do those 3xs a week I learned them from a physical therapist. My knees and hips use to hurt. 69 years old feeling much better

Laurene :

Just did most of this in physical therapy

Whimsicaldreamz :

how many times a day should you do this to help hip pain?

Dell :

It would help. But my wife would yell at me for putting fingerprints on the wall. 🙆🏻‍♂️

tonithegreatest :

Yes, they have told me that, but I still don’t do it

gobstoppercat :

I will do this. I’m 62. 😂🥰

Eilyon Melissa :

I do those daily. I have 2 hip replacements and it helps with my healing & mobility.

Kaytee_68 :

No, CARTER got Regan elected. Carter may have been quite philanthropic, he was a HORRIBLE president. Everything became worse under Carter.

Susan Clark :

Thank you

Sussie Kopp Berg Nie :

I did exactly this (and other exercizes) when I had two disc herniations in my lower back. In three months I went from being almost paralyzed to working full time in at-home care here in in Denmark. My back and legs have never been better 👍🏻😁

rosarychaplain :

Yea at PT 💯

William L Buck IV :

Thank

Logic1 :

No.

adamsimpson223 :

you haven't got sciatica i have and can't do that

MabbleBabble :

This is what my physical therapist gave me to manage my knee arthritis. I do them every other day 💖💖

user814356898314 :

Love this! Thanks!

RockoRock :

Thank You!!!☺️

Jessica :

Thank you!

zoeyj :