@theiafae: Replying to @stella very first sessions are a bit daunting so just focus on learning the position and form with no weight added #hrt #transgirl
musclewiki is a banger free app for learning form for different exercises, it has simple easy to follow videos for each. you can also choose a muscle group + which equipment you have access to and it lists different lifts you can do.
2026-07-27 17:58:44
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Andy :
Wonderful Lady 🙏
2026-07-28 00:52:07
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tamara :
thank you love 💕
2026-08-12 17:27:14
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whereshouldigo3 :
solid advice. getting your form right is very important to prevent injury
2026-07-24 20:28:11
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jimyelhon :
💓💓💓
2026-07-23 06:16:57
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♤ℬℒᎯℂᏦ ♠️ℳᎯℱℐᎯ♤ :
🖤🖤🖤
2026-08-07 13:19:47
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