Patty
Region: US
Wednesday 22 July 2026 20:22:57 GMT
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guren :
“Wickedest Witch in the West the way I took no rest” BARS 🗣️🔥
2026-07-22 20:34:31
1354
Gigasnack :
Rest is so boring
2026-07-22 21:11:50
338
Ali⁷ :
Wow you got bars in the beginning
2026-07-22 20:27:09
560
Silly Goose🪿 :
I’m recomping but in a calorie deficit, I’m eating insane amounts of protein, zero sugar. I was stressing about not budging from 156lbs for weeks. The ONE NIGHT I ate 200 cal over my deficit in the sweetest ice cream and started resting more, I dropped to 153lbs and my shoulders are looking insane. I also just “finished” my period so like, hate being a woman for that reason. I also started targeting one area of my body per workout. LOVE
2026-07-23 02:19:14
41
LiamJR89 :
My biggest problem at the minute is working enough to earn enough money to buy enough gym clothes 😢
2026-07-25 15:14:00
0
Ken :
That's a recipe for injury. You're lucky you didn't hurt yourself.
2026-07-22 21:41:09
50
444 :
makes sense cuz ur physique is unbelievable
2026-07-22 20:30:22
41
Greg Atlas :
I used to go to the gym SIX DAYS A WEEK with only ONE rest day. I know better now and only do four days a week. Just did leg day today! 💪🏻❤️
2026-07-22 21:08:42
14
Emma :
I did this mistake too
2026-07-22 20:27:37
90
MaL :
true i was also busting my ass seven days w week in the gym with so much volume every workout ended up being so sluggish. Now I only go 3-4 times focusing mainly intensity>volume
2026-07-22 20:58:29
9
donmori0 :
Active rest.
2026-07-22 20:26:36
35
Edits.de.b.c🍁 :
te puedo hacer un edit?
2026-07-23 03:38:14
2
Hymnofdeath729 :
Hi Patty. 😊❤️
2026-07-22 23:17:53
1
_Mute_All_ :
No entiendo mucho inglés, pero me quedo por lo hermosa que se ve hablando de algo
2026-07-23 01:05:01
3
J✰ :
w stream today patty🔥
2026-07-23 01:40:47
1
Mar :
patty did u ever injure yourself
2026-07-22 22:42:53
1
Yanely :
I do full body workouts 7 days a week for my mental health 😅
2026-07-23 01:37:09
3
Solace :
I went to the gym 7 days a week and did cardio and abs every single day along with whatever body day it was….insanity
2026-07-22 22:33:49
4
billiblasted :
Heheh she did a dr.suess 🥰
2026-07-22 22:43:44
2
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