I find my deficit with an end date are my most successful. When I had a lot of body fat to lose I was in an endless deficit with the finish line out of sight. Lovvvve this era of my fitness journey 💪
2026-07-22 23:26:36
10
tianaponaaa :
I’m in my 18th week of deficit but I feel I haven’t dropped for about 2 weeks now , should I maintain or start my deficit again and lock in? 😫
2026-07-23 07:10:16
1
Maddy Mads :
I loveeeee anchovies
2026-07-22 22:29:04
0
simoneshouse :
How many days in a row of eating bad does it wreck the deficit
2026-07-25 14:42:46
0
brigette nassour :
How will you go with increasing cals to maintenance? Do you do it gradually?
2026-07-23 06:51:25
1
shark :
how many days a week do u gym rn?
2026-07-23 13:33:27
0
✧ Gezim ✧ 🇦🇱 💎 :
being in a deficit has challenged me as well. some weeks are good and some weeks not so much
2026-07-23 14:58:39
0
To see more videos from user @evelynleia, please go to the Tikwm
homepage.