Dr. Susanna Bergin
Region: US
Wednesday 22 July 2026 22:50:12 GMT
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Pinkphysics :
I only ever feel anything in my throat. Every emotion is in my throat. I can tell other things are happening in the rest of my body but I can’t feel it? I’m struggling to figure out how to feel anything else
2026-07-23 01:38:03
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banty_trans_rooster :
Okay but like how do you recognize the sensations in your body? How do you know which sensation is for which emotion? And how do you know what the feeling wants? I’m completely lost by what you mean “how it wants you to move” or what “noise would it make?” Like what does that even mean? How do I know if it’s correct
2026-07-23 19:21:29
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nameless :
like.... I've felt stupid that I needed it explained to me... HOW to feel my feelings... but you just eli5 it and it was so helpful. THANK YOU
2026-07-23 03:47:57
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sineadfiona :
As someone with chronic illness I think I struggle with this because my body is already having so many “feelings” and I spend so much time trying to ignore pain signals just to make it through the day
2026-07-23 21:34:36
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Aletheia Therapy Services :
This is such a good explanation! ❤️this
2026-07-24 00:22:18
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AquaTofana :
My brain is a kindergarten class- half of the students are screaming from joy, the other half is screaming from bad things, and I can’t tell the difference so I walk out of the room and shut the door. At least that’s how I explained it I my somatic therapist.
2026-07-23 01:07:06
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beefdogxxL :
Love this, but I struggle with bringing attention or giving attention to the physical feelings of emotions. It’s like I’ve spent too many years overriding the act of feeling my emotions that accessing them now is so challenging!
2026-07-23 23:36:41
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Tikitiki2024 :
it's easier for mr to be in my head, but i can't process it all there. this is good.
2026-07-23 02:33:01
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Evangelina Krause :
As a student therapist who is so interested and loves somatic therapy, this was SO HELPFUL!! I will be sharing this with my clients (and myself lol) 💕
2026-07-23 17:31:39
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Dr. Jackie Shiels :
Good video!
2026-07-23 06:29:59
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Rayah :
Wow that was so informative and helpful
2026-07-22 23:04:34
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🌙amie ✨🪐🧿 :
This is one of the best explanations of this I've ever heard, thank you!
2026-07-23 03:36:41
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McGwinny :
Excellent explanation. I’m on year 5 of healing from chronic neuroplastic pain and “feeling your feelings” has always been a suggestion from my practitioners, as a way out… i’ve never had anyone actually explain it to me like this in such helpful detail. Thank you.
2026-07-23 18:53:55
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Branden Stoltz :
This has been very very helpful thank you
2026-07-23 03:10:17
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chuck taylor :
So helpful 🩷
2026-07-23 03:40:28
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V I T A :
this is a great vid thank you - i use my voice too and sometimes it sounds like a demon is being exorcised 😂😂
2026-07-23 02:16:15
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Abby Joy 🍃 :
I live in the city and there would be concerned citizens if I make the screaming sounds I would like to make 😂 does anyone know of any sound proof rooms?
2026-07-23 02:56:09
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Sasha :
This was excellent and really well explained. Your deep understanding of the body is so helpful in explaining these processes so well. Thank you!
2026-07-22 23:43:37
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GoddessinBloom :
This just helped so much
2026-07-23 02:26:28
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yen :
this is how it clicked for me: I broke my foot a week ago. I don't THINK the pain. I feel it. and emotional hurts are the same. we don't think the pain, we feel it. and it is somewhere in our body. just like my broken foot.
2026-07-23 16:13:48
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🌿 Basil 🌿 :
You finally made it click for me 🥺 thank you so much 💐
2026-07-23 04:24:40
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audreytwo5 :
I know this is me intellectualizing things but I’ve always wondered: don’t you have like hundreds of feelings throughout a single day?? Are you supposed to stop & “feel” the feeling every single time?? Isn’t that exhausting?
2026-07-23 03:02:35
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mxxrce :
But how do you do this when in the presence of others? How do you do this when you don’t have the privacy to be alone?
2026-07-23 16:09:43
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Lisa :
My body wants to scream but I live in an apartment
2026-07-23 02:36:04
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AK. :
thanks!
2026-07-22 23:20:54
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