@fitpalpaige: Wellhub Wednesday 🤸🏽♀️ Studio: Nofar Method @Nofar Method Location: Tribeca NYC (but there’s also a location in Flatiron!) Wellhub Tier: Diamond 💎 Type of Class: Reformer & Cadillac Pilates 🩰 Intensity: 7/10 Heat: 2/10 not heated, but i definitely be sweatin 🥵 Ranking: 9/10 I’ve been going to Nofar Method for a few years now and Alexa’s classes always humble me. As someone who focuses mainly on lifting and can deadlift 50lb dumbbells and squat 120+ pounds, I’m always surprised by how challenging this class is. I leave sweating, sore the next day, and feeling like I got a great workout in. I love the mix of Cadillac, reformer, and the props, it makes the class go by so quick!! S/O @alexahirschberg for always making her classes so challenging 💛 @Wellhub #nycpilates #nycworkout #wellhub #nofarmethod