yulevych
Region: CA
Wednesday 22 July 2026 23:12:32 GMT
269344
20835
173
224
Music
Download
Comments
Generic User 124927293 :
As a man. I’ve squatted 400+ lbs. deadlifted 500. Nothing has ever made my legs shake like a Pilates class.
2026-07-28 21:04:33
224
R Post :
Definitely ballet. Gym bros won’t get it. I’m stronger than I ever was just lifting thanks to calisthenics.
2026-07-23 16:30:39
3887
Harley :
I took 3 barre classes once after my usual class was cancelled due to a sick instructor for a cardio weights thing. Holey man did the barre class kick my ass way harder then anything I had done before 😂
2026-07-23 17:31:14
6
Daelin🫶 :
There would be so many more guys who did Pilates or dance if they knew how strong the people who do it professionally are and how much it can strengthen your whole body
2026-07-30 14:15:47
0
Tori.Marie25 :
As a dance I sweat every time I step in the studio it’s more workout than anything I’ve ever done 😭😂
2026-07-23 16:31:13
596
That traveling ginger :
Barre and pilates will always humble me more than any heavy lifting 🥵
2026-07-23 20:30:28
506
Leila Ruthe ×͜× :
girl, hold onto something, it's barre. use the wall
2026-07-23 16:03:48
766
D P :
Because ballet require continued use (endurance) of all of your muscles and resistance training uses only some muscles and you get breaks. thats the science.
2026-07-24 18:04:25
110
Biz :
You need to relax your foot as you pull it through 1st. You are clenching and gripping. Every time you come through a position on two feet, your weight should be equally on both feet and your feet need to stop trying to pointe. Think of your feet as tree roots, with your toes reaching through the dirt.
2026-07-23 14:14:23
107
Lenaonashko :
Which ballet workout are you doing? 🥰
2026-07-23 03:32:08
26
godsleastfavoritekid :
It’s because ballet requires intense control, precision and a lot of core strength. Strength training trains larger muscle groups which is important but different from ballet
2026-07-23 15:40:25
78
Reen :
ballet obviously
2026-07-22 23:22:59
170
han :
Totally feel this as a former ballerina and currently a gym girly but I’ve gotten better results at the gym than I have doing ballet/pilates/barre.
2026-07-26 20:56:12
1
Kat :
I started adding ballerina workouts to my routine and omg. Bye
2026-07-23 20:31:52
10
Tia Layng :
Grab an ironing board and use it for ur barre
2026-07-23 10:22:13
6
Hillarye :
ex ballerina here- it can be very difficult
2026-07-23 01:21:41
16
🦢 :
haven’t done ballet in 4 years but ppl still ask me how my quads and calves are so good
2026-07-25 16:39:35
7
C :
Ballet! It’s always ballet! Idk how I used to do 3+ hours a day as a teen
2026-07-23 20:25:11
6
ClayK47 :
dance = cardio = higher heart rate = more sweat.
2026-07-23 19:29:33
7
Pie Does Ballet 🩰 :
Omg the gym always makes me way more tired as i lift so heavy 😭
2026-07-26 10:26:05
0
candyc0d3! :
Straighten your knees I beg😭😭
2026-07-25 11:27:16
4
chikncavi :
Who would you recommend watching? I’d love to try this!
2026-07-26 02:41:15
0
melissageist7 :
Add ballet, got it.
2026-07-27 03:17:42
1
Glen :
My son is a ballet dancer. Dude is built like a greek god
2026-07-26 09:11:46
2
✨Kaitlyn✨ :
I haven’t considered ballet videos!!! I’ve been incorporating some Pilates at home but thissss is a game changer
2026-07-27 02:57:09
0
To see more videos from user @yulevych, please go to the Tikwm
homepage.
